How To Use Mindfulness To Reduce Stress And Anxiety

It’s no secret that the demands of modern motherhood are a recipe for increased stress and anxiety, in part because of the way society has set us up, and in part to our own limiting beliefs about boundaries, self care, and more. If you find yourself feeling stressed and/or anxious, you are not alone my friend. And I can help. In this post I show you how to use mindfulness tools to reduce stress and anxiety in a different way than most experts, for long-lasting results. While

How To Help Your Anxious Child (Do’s And Don’ts)

Dealing with anxiety can be challenging for anyone, and it can be particularly difficult for children who may not have the tools to express or cope with their emotions. It’s also challenging as a mom to witness and support a child who is struggling with anxiety, too. As a mom, it’s important to know how to help your anxious child in a way that is supportive and effective. In this blog post, I share five do’s and five don’ts to help your child manage their anxiety. 5 D

How I Use These Practices In My Everyday Life

As a former type-A lawyer and financial planner turned grounded, present living wife and mom, there’s nothing that’s been more powerful in my own personal transformation than applying the tools and practices I teach to my own life. These practices help me navigate daily challenges like stress and overwhelm, as well as some of the hardest moments I’ve ever experienced, including my dad’s death. They also are how I’ve made career changes, stopped yelling, paid off debt, lost 40 pounds,

Questions To Ask A Mentor

If you’re looking for some help and guidance in your career, then seeking a mentor can be an excellent way to do this. Mentorship provides a lot of benefits, helping you to develop both professionally and personally, allowing you to  build your confidence  and reach your full potential. We’re here to help you get the most out of your mentorship. Take a look at these 40+ questions to ask a mentor that will help you gain the insights and support you need to boost your skills and ta

IRS Mileage Rate 2022/2023

How Can You Handle Your Mileage? Now that you understand more about the IRS mileage reimbursement rate, it’s important that you set up some processes that can help you take care of it. Managing your mileage keeps your taxes under control and allows you to lower how much you owe so that you keep more of your money each year.   You’ll also be able to invest more when you’re able to handle your mileage and other aspects of your taxes. It all starts with understanding the IRS mileage r

Exit Interview Questions: The Ultimate List (+ pro tips)

Did you get enough training and development opportunities during your time here? Many people accept job offers with ambitions to get ahead and develop their career prospects. Asking about staff training and opportunities enables HR teams to learn more about how employees rate the company’s training programs and identify areas for improvement. If employees feel that they didn’t get the opportunities they were looking for, the company may decide to invest more time and money in trainin

How to Write a Winning Executive Summary for Your Business Plan

The executive summary is a critical part of any business plan, report or project. A summary of the main points, findings and recommendations of a longer business plan or proposal, the executive summary should be detailed but concise. It is crucial to write an effective, impactful, clear and convincing executive summary for your business plan because often this is the first thing readers will see. In some cases, it may be the only part a potential investor, partner or stakeholder will

How to Prepare for an Internship Interview (Tips and Strategies)

Internships provide valuable experience and can be an excellent way to get your foot in the door. In fact, internship experience is the key factor in tough hiring decisions . But before you can gain some internship experience, you first need to get the internship. Internship interviews can make or break your chance to secure an internship. When you have an interview to prepare for, it’s normal to feel nervous about it and unsure about how to approach it. However, with the right s

When To Ask For A Raise (& Tips To Make Sure You Get One!)

Asking for a salary increase is something that many workers fear despite the clear signs that they deserve it. One of the main reasons is that they simply do not know when to ask for a raise or how to approach a potentially difficult subject. However, the average salary in the US currently stands at $54,132 . When combined with the frightening cost of living crisis that has affected millions, it is clear that a salary negotiation is no longer motivated by greed. It is about knowing

How To Stop Worrying

Worrying about your kids, marriage, family, home, relationships, work, time, and everything else that encompasses modern motherhood has become part of the culteral norm. But did you know there’s another option? It’s true. You can learn how to manage your fear-based part of your brain so worry isn’t in the driver’s seat anymore. In this episode, you’ll learn four new tools for reducing worry that leave you feeling more empowered to navigate the challenges of modern day motherhood.

77 Best Businesses To Start W/ 10K Or Less (& how to pick one)

A lack of funds is the one obstacle that many people feel keeps them from starting a business. How can you set up a successful business if you don’t have the capital to do so? However, you don’t need to have huge amounts of funding and the backing of investors to start a business. There are plenty of ideas you can consider that will allow you to start a business with $10,000 or less. Some businesses can even be launched with nothing more than a few hundred dollars, or even barely

How To Show Up More Intentionally In Your Marriage

If you want to show up with more purpose in your marriage so you can better navigate challenges and increase connection, this episode provides tools on exactly how to do it. Instead of hoping for your marriage to change on its own, or even worse, expecting your spouse to change, you can be proactive in your marriage so you can change it single handedly. While most people think it takes two people to work on a marriage, that simply isn’t true. Just like you work on your health because you care

How To (Respectfully) Quit A Job You Just Started (+do this next)

When “Success” Feels Like it’s Not Happening Fast Enough

What Your Kids’ Behavior Means About You

What is a Working Interview? (Everything You Need to Know)

The Rule of 72 and Swensen’s Model of Asset Allocation

When Is The Best Time To Buy A Car (The Only Guide You Need)

Easy Ways Moms Can Practice Self Love

What is a Hedge Fund and Should You Invest in One?

If you’re looking for a new investment account, or you’re brand new to turning your money into more money, a hedge fund is no doubt an option you’ve come across. But what is a hedge fund, you ask? Can anyone invest in one or is it just for the bigshots on Wall Street? We’ll clear up all your questions below and look at the difference between hedge funds and other types of investments. A hedge fund is a type of pooled fund that uses a range of strategies to generate a

10 Mindset Tips For Meltdowns And Tantrums

We aren’t born with the skill of emotional regulation. We are born with a wide range of emotions, and we have to learn the skill to process them. So when our children have meltdowns and tantrums, it is because they are dysregulated and acting accordingly. They do not yet have the skill to process their emotions in a different way. Your child isn’t an extension of you, nor is their behavior reflective of whether you are a good or a bad mom. When it comes to meltdowns and tantrums, many practi

How to Stop Procrastinating

Hey you! Yeah, you. We see you. Here you are, reading an article about how to stop procrastinating instead of doing what you’re supposed to be doing. Ironic, right? That’s okay. We are not going to lecture you for not attacking your goals.  There’s no judgment at IWT. Asking for help is the first step to recovery, right? And, we are here to teach you how to be rich — not judge. We are going to do is show you the exact steps you can take to stop procrastinating. It’s easier tha

Why Messes Are So Triggering

Feeling triggered by a mess? I can relate. Messes are triggering for many reasons that have to do with the brain, how we were raised, and what we think about ourselves, our families, and our lives. The power is in knowing—when you understand WHY messes are so triggering, you can breathe a small sigh of relief, knowing it’s not *you* and is something that you can change, if you want. So let’s start there… 5 Reasons Why Messes Are Triggering Here’s a look at the five

To Whom It May Concern: What You Should Write Instead (+Tips)

“To Whom It May Concern” has traditionally been used as a formal salutation in cover letters and other business correspondences.  It’s been around for decades, so odds are that you’ve seen it in one form or another. These days it’s overused (and sometimes misused) by people all over the world.  Salutations are your first impression with hiring managers or potential business leads. The wrong choice can make them feel like you haven’t researched the position, and a great one ca

Edit Your Life With Subtraction

A lot of people teach that less is more. When you have less stuff, there is less to take care of, so it’s less time-consuming and easier. While there is validity in this and it can be helpful, this is not the approach I take in creating the life you want. So this week, I’m bringing you a different perspective. In order to create the future you want, there has to be room for it, and this requires editing. Editing your life by purging, decluttering, making different choices, and redeciding wha

Sell from your own platform to algorithm-proof your business

Sometimes it feels like a never-ending cycle. Pay for Facebook ads (or Instagram ads or sponsored tweets or YouTube ads), watch your traffic get a bump, close a few sales, repeat. Or maybe you’re working hard at creating YouTube videos and posting perfect Instagram pictures. Maybe you’re getting a ton of traffic from Pinterest. You spend hours crafting content, picking the right descriptions, and filling in all the meta-data. And it works. Traffic is coming in — and so are the sales.

Human Design Basics

A frequent message we receive is to be ourselves, but what does that mean? How do we know who we are? What does that really look like? I have a very different and fun episode for you this week, as I’m bringing Dana Stiles and Shayna Cornelius onto the show, and we’re talking all about the basics of Human Design. Dana and Shayna are the founders of DayLuna, and they are on a mission to empower individuals toward self-love, personal freedom, and radical authenticity. They join me this week to

Meet Heidi

“I started to realize that a lot of fashion designers didn’t have the computer skills they need to make it.” — Heidi “I got my start in the industry because of my computer skills” Heidi Marie wanted to work as a fashion designer since she was a little girl. After graduating from college with honors and a double major, she quickly discovered the industry was cutthroat and highly competitive. So she settled for a boring administrative day job in a completely unrelated field.

How To Be A Better Mom To Your Toddler

There’s a reason they say “toddlers are a-holes.” It’s because they can be extremely challenging to parents. Not because there’s something wrong with them, but because of where their brain is at developmentally. They have so many wants, many of which can cause them real harm. And without them understanding that, I probably don’t need to tell you that you end up in a “battle” that you never intended to be in. While there is a lot of parenting advice out there (a

Being Pulled In Different Directions

So often, we feel as though we are being pulled in a million different directions. When we think this, we can feel overwhelmed, overstimulated, and as though there is too much going on. But being pulled in different directions is not fact, or truth, regardless of how much we might believe it. It is a thought, and the great news is that you can change your thoughts. You have the most powerful tool at your disposal: your brain. You can train your brain to think thoughts that are more empowering th

How to Quit a Job

Reinvent Yourself In Motherhood

We all have a default way of being in all of our roles. Whether you are a wife, a mom, an employee, or a friend, we tend not to think about it; we just show up in these roles. But being a mom is one of the most beautiful, amazing growth journeys you can be on, so why not do it intentionally? You have so much more control over how you want to be as a mom. Reinventing your identity can be really powerful and fulfilling and has the ripple effect of impacting everything around you. So this week, I�

How to Quit a Job

For most, 2022 was a year of record layoffs, economic uncertainty, and runaway inflation. Yet, 4,000+ people quit their job in October alone.  What might this mean? For starters, many “survivors” report feeling burnt out from having to  pick up the slack of their ex-teammates. Like them, nobody knows how layoffs (and a looming recession) will affect the workplace. Now, more than ever, it’s important to stay one step ahead of the game. Here’s to go how to quit a job, the right

All Or Nothing Thinking

This week I’m bringing you a tool that I use in my everyday life that helps me make better decisions, be more connected to other people, and work through challenges with my life and family, as well as my own development and goals that I want to set. It’s all about becoming aware of your All or Nothing Thinking. All or Nothing Thinking is when you believe only two options are available to you, and they are at one end of the spectrum and the other. It’s thinking that everything is amazing or

The Annual Financial Checklist

It’s important to maintain your automated financial system. Every year, I spend a few hours re-reviewing my system and making any changes necessary. For example, have I added subscriptions that I don’t need anymore? Should I adjust my Conscious Spending Plan to account for new short-term goals? Set aside some time every year—I recommend December so you can start the next year off right—to go through each of the steps below. Evaluate Your Conscious Spending Plan Use these as general

Meet Larry

“I help students kick ass in law school” — Larry Lee “I stayed sane and partied hard in law school” For Larry Lee, law school wasn’t about pulling all nighters and burying his nose deep in books. “For a lot of students, law school is three years of torture. But I was lucky to have friends who went before me. They steered me in the right direction by showing how to work smarter.” “Even though I edited the law journal, served as a teaching assistant, tutored first-year st

How to Help Parents Who Are in Debt

A parent’s financial problems can be a very difficult thing to deal with. This is one of the most difficult situations you may face in your financial life: realizing that your aging parents are in debt. Maybe they were caught off guard by rising medical expenses, or maybe they simply took too many years off from saving and investing. Whatever the cause, they’re going to need help getting their finances back on track, even if they don’t want to ask for it. Discussing their situation m

Meet Matteo

“I get emails from my subscribers saying my copy resonates with them.” — Matteo Manferdini “I’ve always been a natural teacher” Matteo Manferdini is an experienced iOS developer. As a freelance consultant, he realized many people lack the knowledge he has about creating great apps. “Most material online is about useless tactics like App Store optimization or running Facebook ads. It pained me. I’ve always been a natural teacher, so I saw this as a chance to show people th

How To Avoid Common Types of Bank Fees & Bank Charges

In this article, we will cover common types of bank fees, why you get them, how to avoid them, how to negotiate them. It’s important to know how to properly optimize your accounts or you’ll end up paying fees bank charges that can easily be avoided. One of the biggest secrets to avoiding fees and properly using your account is talking to an actual customer service rep, either in person or on the phone. Don’t Run Away Your Bank Fees (Fix Them) Yes, nerds, you might actually have to pi

The Story Of Your Past

Did you know that you have a story about your past? Well, what would you say if I told you that the past doesn’t exist? So often, we think we’re talking about something in the present but really, what we’re talking about has already happened in the past, and what exists now is the story that we tell about it. The only thing we all have now is the present moment, and this is amazing news because it means you can rewrite and retell the story of your past in a way that really serves and benef

How Many Savings Accounts Can I Have?

In this article we’re going to cover how many savings accounts you can have.  On paper it seems like a good idea to have multiple accounts, especially ones with higher rates. However, it’s usually a waste of time to be chasing the next highest savings percent rate. Multiple Savings Accounts There’s no limit to how many savings accounts you can have open. Typically, banks will allow you to open as many savings accounts as you want to. I can’t think of a reason why you would need mo

Credit Card And Debt Scripts

The Top 10 Mindfulness Practices I Use In Everyday Life

Robo-Advisors: Should You Use One? Pros & Cons (+ tips)

You may have heard about “robo-advisors” like Betterment and Wealthfront. Robo-advisors are investment firms that use computer algorithms to invest your money (“robo” refers to a computer investing for you versus an expensive adviser). You’re probably wondering if they are a good investment and if you should use one. As a NYT best-selling author on personal finance, let me break it down for you. NOTE: If you’re looking for more information on investing, I recommend checking out

The Mental Load Of Motherhood

As moms, we have all experienced the mental load of motherhood. This load is the thoughts in your mind that relate to motherhood, including anything you think about being a mom, having children, and everything that comes with it. There is no right way to think about this load, we all have different thoughts and experiences, but there are things we can do to help ourselves navigate it. It is entirely possible for you to make the changes that really serve you and show up as the mom you want to

Mindfulness Techniques For Anxious Moms

If you experience anxiety, it can wreck how you show up in your life and as a mom. Anxiety (the type I’m referring to here) is feeling fear plus an uncertainty about the future. It’s this combination of fear with the unknown that the brain runs wild with. For example, if your child doesn’t get accepted into a specific school, your brain on default might start to think about the future unknowns with respect to their education, causing you to feel anxious. The good news is

How to ensure your sustainability initiatives don't backfire

[GreenBiz publishes a range of perspectives on the transition to a clean economy. The views expressed in this article do not necessarily reflect the position of GreenBiz.] For society as a whole it is an absolute must that businesses look to become more sustainable. Simply put, the planet and its people will not survive if we don’t change our ways, and become more sustainable in our consumption. Previously, we’ve been guilty of overindulging in unsustainable products, but the tide is tu

System-level change for circularity: The central role of partnerships

Circularity's potentially planet-saving power

This article originally appeared in our Circularity Weekly newsletter. Subscribe to the newsletter here. During a recent visit to Los Angeles, I was preoccupied with thoughts about our species’ addiction to consumption. This was fueled by several sights and experiences: an uncharacteristic trip to the mall — an American vestige that has rebounded from its predicted death, and seems to be happily pumping out product once again — the untold cargo ships and boxes along Long Beach’s port

Emerging Leaders: This climate tech deserves more investment

$19 billion. That’s the amount of cash climate tech startups raised in the first half of 2022, according to early-stage venture capital (VC) firm Powerhouse Ventures and Climate Tech VC, a leading newsletter on the climate economy. This is the environment that the VERGE 22 Emerging Leaders cohort, which includes members of the next generation of Black, Indigenous and people of color (BIPOC) leaders in the climate tech community, are entering for the first time. Professional services and accou

In dialogue at COP27: What's lost, what's damaged and what's at stake

How often has your inbox been hit by "loss and damage" of late? This week: What’s lost, what’s damaged and what’s at stake.  The increased severity and frequency of natural disasters being caused by climate change, including cyclones, floods and droughts, have led to massive economic and non-economic losses and damages.  Translated to human terms, think of the thousands killed and millions left homeless in Pakistan from floods this year — incalculable human suffering —or the $40 bil

In dialogue at COP27: What's lost, what's damaged and what's at stake

Episode 340: What needs to happen at COP27

Bank Fees & Bank Charges (How To Avoid Them)

Leveraging corporate cash to scale climate solutions

COP27: The business imperative

Reprinted from GreenBuzz, a free weekly newsletter.  Subscribe here . It's certainly an inauspicious time to be talking about the well-being of the planet. The global economy is teetering, authoritarian regimes are ascendant, there's an energy crisis, a looming public health tridemic, a globally destabilizing war in Eastern Europe and disruptive mass migration from Africa to Asia to the Americas, among other pressure points. Amid all that, the nations of the world are coming together to di

A deforestation roadmap that leaves a lot to be desired

Blue carbon will be the next frontier of carbon crediting

Carbon credits created by offset projects such as reforestation, soil sequestration by regenerative agriculture practice, avoided deforestation and direct air capture have become relatively well known, but a new carbon crediting method still in its infancy is quickly gaining popularity and attention — blue carbon.  Blue carbon refers to carbon sequestration approaches that use oceans and coastal ecosystems as carbon sinks. The most popular projects so far h

A vote for clean energy is a vote for the economy

The time to invest in gender is now: A call to action for climate financiers

Moving beyond the diversity checkbox

In the early days of facial recognition and wearable devices, products from HP, Google and Apple often had a hard time identifying or entirely misidentified Black people. These companies unintentionally developed racially biased technology, a failure that spotlighted the risks and challenges of letting loose AI and other automated, decision-making technologies built on biased code. During GreenBiz’s VERGE 22 last week, Anthony Oni, managing partner and CEO of the Elevate Future Fund at Energy

Building A Connection Bank With Your Kids

So often we are teaching, helping, and parenting our kids so that they can be “good” members of society, and so much of that requires us to teach them how to be in our world, and do things our way. But taking a few moments to get into  their  world can go a long way, and can lead you to build more connection and cooperation with your kids. The amazing thing about feeling fully connected is not only that it feels good, but your actions are so much better. So this week, I’m introducing

Episode 339: Politics, policy and COP27

This week's run time is 36:40. FEATURES The international politics of climate (5:45) BusinessGreen Editor in Chief James Murray reflects on the upcoming COP 27 gathering and weighs in on the climate priorities of the U.K.'s new prime minister, Rishi Sunak. A policy view from the Golden State (13:30) California Sen. Scott Wiener, who represents District 11 in San Francisco, weighs in on the anti-ESG wave in certain red states, the retirement system's role in sustainable finance and the state

Credit Card And Debt Scripts

In this article we will break down “credit card scripts”, what they are, why people use them, and how they can be dangerous. The reality of talking about credit card debt can be difficult. It’s one of the biggest credit card mistakes, to avoid it. We don’t want to always be seen as someone in large amounts of debt or someone who is irresponsible.  That’s why most of the time what someone says isn’t always what they mean when it comes to talking about credit card debt. Credit C

How a Washington initiative is creating a just circular economy

In the Pacific Northwest, there’s collaboration brewing between private companies, public government agencies and community-based organizations that want to build a circular economy. About a year and a half into its efforts of co-designing its programs (and launching one), NextCycle Washington, a statewide circular economy initiative, is recruiting for its inaugural Renew Seed Grant. Through this program early-stage projects can be granted up to $10,000, technical support and growth planning,

How Adobe built an all-electric office tower

When Adobe began designing its new corporate office tower in 2018, the company knew it had the opportunity to make some bold choices. Prioritizing community and collaboration was a focus from the very beginning, as was minimizing the building’s carbon footprint. But smack in the middle of the design and construction process, the COVID-19 pandemic hit, throwing into question what purpose offices served — and whether they would need to exist at all. Nearly three years on, however, the pandemi

Types Of Bank Accounts

In this article we’re going to cover the types of bank accounts, which ones you should have, and what each one can do for you. The two main types of bank accounts are your checking and savings accounts. These two are the main types and are essential to a healthy financial life. It’s important to know how to set them up and how to make them work for you to get the most out of them. Checking Accounts Your checking account is the backbone of your financial system. It’s where your money

'The G20 has failed to deliver': Study slams continued increase in fossil fuel subsidies

G20 government support for producing and consuming fossil fuels reached a record high in 2021, despite public commitments to end inefficient fossil fuel subsidies and accelerate the clean energy transition. That is the stark conclusion of the latest annual report from Climate Transparency, an international partnership of 16 research organizations and NGOs that track progress against global climate goals. The report cites data from the Organisation of Economic Co-operation and Development (OECD)

As 2030 draws near, the SBTi has further to go to get us to net zero

[GreenBiz publishes a range of perspectives on the transition to a clean economy. The views expressed in this article do not necessarily reflect the position of GreenBiz.] The Science Based Targets initiative (SBTi) has seen exponential growth since its launch in 2015. To date, more than 3,800 companies have joined it, including many of the largest in the world. Its aim was and is still clear: Provide a framework for companies to decarbonize in line with the Intergovernmental Panel on Clima

In packaging, partnerships are key to unlocking the circular economy

The article is sponsored by  Sustana Fiber . As vice president of operations at Sustana Fiber, I’ve spent a lot of time helping brands determine and improve the recyclability of their products. As a collaborator, I always consider two questions: Where can we incorporate recycled fiber to recover more materials, and how can we build a sustainable supply chain together? According to GreenBiz’s Business Guide to Carbon Accounting, released in July: "Organizations that proactively prioriti

Greenhushing: Should companies speak up or shut up?

The latest sustainability meme has to do with companies saying too little about their sustainability commitments and achievements. Yes, you read that right. Welcome to the damned-if-you-do, damned-if-you-don't world of sustainability communications. A relatively new term, "greenhushing" — which refers to companies under-communicating their sustainability activities — is showing up in a lot of places, at least on the internet, that great playground of dubious ideas and opinions. Whether it p

Episode 337: Biodiversity jobs, teaching kids about water

This week's run time is 34:51. WEEK IN REVIEW (5:30) Walmart partners with Loop for reuse Business leaders must recognize it's OK not to be OK Your next corporate job: Protecting biodiversity Also, be sure to check out the VERGE 22 livestream, from Oct. 26 to Oct. 28. FEATURES Does your child know the value of water? (24:30) Longtime water expert Will Sarni has a new book out, a children's book titled "Water, I Wonder." The goal: help kids — and parents — understand the role o

Sustainability departments are shrinking — what that means for the job hunt

In some ways it is the best time to be in the sustainability field. The climate focus is higher than ever, customers are asking more about their sustainability impacts and there is an increasing focus on climate investments and progress. I’ve personally been in the industry for only about five years, but someone once compared me joining sustainability at Dell Technologies in 2018 to getting into tech in the 1980s. It’s growing with no signs of stopping — in fact, it will continue to accel

What Is Toxic Positivity?

Types Of Bank Accounts

How Adobe built an all-electric office tower

Business leaders must recognize it's OK not to be OK

Companies around the world are becoming increasingly aware of mental health issues. This is not restricted to the impact on their employees, but also encompasses other stakeholders such as customers, suppliers, shareholders and others in their communities. The stress, fear and isolation caused by the COVID-19 pandemic brought this difficult subject out of the darkness and into the public spotlight. The World Health Organization (WHO) reported earlier this year

San Jose Mayor Sam Liccardo: 'This is where the action is'

In 1850, San Jose was the first city to be incorporated in California. Fast forward 180 years, and it will be the nation’s largest carbon neutral city, if Sam Liccardo has his way. The mayor, reelected in 2018 with 75 percent of the vote, has partnered with businesses to advance a mix of policies to decarbonize and densify San Jose. The 10th-largest U.S. metropolis has a disproportionate share of high-tech headquarters — Adobe, Cisco, eBay, Netflix and PayPal, to name a handful. Under Licca

The Climate Pledge debuts Future Forward documentary series at VERGE 22

This article is sponsored by Amazon. This week, about 4,000 business, government and entrepreneurial leaders are flocking to San Jose, California for VERGE 22 — a climate tech event with the goal of accelerating solutions for today’s most pressing sustainability challenges. On Oct. 26, The Climate Pledge is kicking off VERGE 22 with an exclusive first look at Future Forward, six films to premiere in early 2022. Future Forward is a character-driven documentary series featuring people and b

Should we give plastic credits a chance?

Welcome to the second of my two-part series on waste management in India. If you missed the first part on challenges, I suggest giving that a quick read here before you read this week’s story.  This article originally appeared in our Circularity Weekly newsletter. Subscribe to the newsletter here. I’ve had trouble describing my recent trip to Southern India in simple terms. Our inability to live within the limits of what our planet can provide and absorb was on full display the firs

Clean up mining, while addressing an undersupply of energy transition minerals

[GreenBiz publishes a range of perspectives on the transition to a clean economy. The views expressed in this article do not necessarily reflect the position of GreenBiz.] There’s no hiding from news of floods and droughts across large parts of the world. We are already in the teeth of extreme weather brought by climate change and the need for action to switch to a low-carbon economy is increasingly urgent. There’s also no hiding from the fact that if we are to deliver the change requir

How To Find All My Debts (& Pay Them Off)

In this article, we will look at some concrete steps you can take to find out all the debt you owe and get a plan to pay it off. Debt can come in many forms so it’s important to know all of the debt you have, whatever types they may be. Next important thing is to have a plan. Without a plan to pay it off it’s possible that your debt will only get worse and you’ll continue to be stuck paying interest forever. Figure out how much debt you owe You wouldn’t believe how many people don�

The resourceful city: Taking a circular approach to resources

The resourceful city: Taking a circular approach to resources

This article is sponsored by Rubicon These innovative ideas successfully challenge the 2,000-year-old method of using landfills for waste disposal. Just outside the picturesque capital city of Addis Ababa, Ethiopia, sits a steep mountain of trash. Surrounded on all sides by settlements tucked in among the verdant green of Ethiopia’s capital region, the mountain stands out. It towers over the nearby highway and homes. Its odor is overpowering, sometimes causing fainting spells at a nearby s

Green bonds are big business for climate investors

The cost of transitioning from fossil fuels to clean energy seems fantastically astronomical. Current estimates of the capital needed to decarbonize the global economy and to achieve net-zero emissions by 2050 offer some eye-watering figures. They range from a high of $9.2 trillion yearly (a McKinsey report) to a low of about $1 trillion annually (according to think tank Carbon Tracker). So, based on those annual projections, a final price tag from now until 2050 could be anywhere between $30 t

How To Build Confidence As A Mom

There’s a huge difference between confidence and self confidence that can change the way you approach life and motherhood in the most amazing way. Confidence is simply feeling certain about something. Most often, we’re confident about something we know based on the past. If you’re a nurse, you would say you’re confident and it would be because of your past education and work experience. If you know how to drive a car, it’s based on your past experience driving. Self

Why Microsoft is a company to watch on climate policy

The passage of the Inflation Reduction Act (IRA) this summer has ushered in a new era of bold climate policy — at the federal, state and local levels. The IRA, while flawed, is potentially transformational, but only if we move quickly with implementation and follow up with policies that go further. What we learned in the past year is that the corporate sector is integral to continued momentum for policy change. One influential company (and the only Big Tech firm to back the IRA before its pas

Infighting among carbon credit verification bodies

7 reuse trailblazers you need to know in 2022

This article originally appeared in our Circularity Weekly newsletter. Subscribe to the newsletter here. When it comes to reusables, I’m a fanatic, an enthusiast, a fan — insert any number of zealous descriptors and you wouldn’t be far off. That’s in part because my journey to circular economy analyst began with a reusables obsession — following a graduate school commitment to stop buying single-use packaging (a goal I, admittedly, often fell short on), finding innovative reusabl

Investing in next-gen farmers will create resilient food systems

[GreenBiz publishes a range of perspectives on the transition to a clean economy. The views expressed in this article do not necessarily reflect the position of GreenBiz.] On June 1, the United States Department of Agriculture revealed a historic Food System Transformation plan, a framework that will invest over $2 billion in strengthening local and regional food supply chains, and which I believe has the potential to improve health and wellness in rural and urban communities across the cou

An Integrated Approach to Simplifying the Energy Transition

Date/Time: November 3, 2022 (1-2PM ET / 10-11AM PT) Nearly 60 percent of Fortune 500 companies are committed to reducing their carbon footprint, yet the world currently faces pressures unprecedented in recent history – supply chain disruptions, energy price volatility, economic uncertainty and more. Organizations must navigate this environment while continuing to decarbonize, and many view these two goals as competing priorities.  In fact, these two strategies can go hand in han

Nescafé unveils $1 billion regenerative coffee farming plan

Nescafé has unveiled plans to invest over $1 billion in scaling up regenerative agriculture methods and environmentally sustainable coffee farming worldwide over the coming decade, as part of parent company Nestlé's drive to halve its greenhouse gas emissions by 2030. The world's largest coffee brand, owned by Swiss consumer goods giant Nestlé, published its Nescafé Plan 2030, through which it is aiming to source 20 percent of its coffee from regenerative agricultural methods by 2025, risin

Hot property: Why the financial sector must lead real estate decarbonization

The Inflation Reduction Act directs over $50 billion in tax credits, rebates and grant programs toward reducing the carbon emissions generated by buildings. This is expected to leverage tens of billions more in private sector investment. While this investment is a "game changer," best estimates are that we will need to spend $1.7 trillion a year between 2020 and 2050 to decarbonize the existing residential and commercial building stock. In addition, we are on pace to spend $920 billion on resid

Unleashing the power of gender-smart climate investing in developed markets

When many investors — especially those with a focus on impact, equity and resilience — think about the opportunity to invest with a dual climate and gender lens, their starting point is emerging markets. That’s largely due to the greater amount of storytelling that has been done about the opportunities for growth and impact in this context. But gender can be a source of rich market opportunity and impact in developed markets such as North America, Europe, Japan and South Korea, and Austra

The health, economic and community benefits of zero-carbon buildings

This article was originally published on World Resource Institute's Insights blog. Read it here. Two new U.S. laws — the Inflation Reduction Act of 2022 and the Infrastructure Investment and Jobs Act — make this a ripe moment to transform buildings in the United States into more modern homes, apartments, offices and civic spaces that will emit fewer greenhouse gases. At the same time, they will improve public health and safety, boost household savings and local economies, and advance soc

For eyewear, circular fashion starts at the source

This article is sponsored by Eastman. Consumer demand for sustainable fashion products continues to grow. According to research by sustainability marketing expert Shelton Group, 42 percent say buying green products is tied to their identity. In fact, 26 percent can name, unaided, a brand or product they’ve purchased — or not — because of the environmental or social record of the manufacturer. What makes fashion green has everything to do with what it’s made from, according to Eastma

Apple hires auto manufacturing veteran and Deutsche Bank brings on a CSO

As fall begins, sustainability professionals are on the move, many to some of the most recognizable names in corporate America, and others to impactful roles in government.  Big moves Microsoft, known for its sustainability work, is losing Lucas Joppa, its chief environmental officer of 12 years, to private equity fund Haveli Investments, where he will be chief sustainability officer (CSO). But the tech company gained Morgan Collins from Starbucks as head of impact investments.  Shell — syn

Credit Card Rules

In this article, we’ll breakdown some of the key rules of credit cards. You’ll improve your credit while automatically being rewarded for the purchases you’re already making.  Optimizing your credit is a multistep process. First, we’ll set up automatic credit card payments so you never miss a payment again.  Then, we’ll see how to cut fees, get better rewards, and take everything you can from the credit card companies. When To Pay Off Your Credit Card? Pay It On Time Yeah, we�

Mom Rage

As moms, we can often find ourselves feeling angry and experiencing what has been labeled Mom Rage. Whether it’s at our kids, ourselves, what’s happening in our home, or our spouse, mom rage is some sort of anger that you are taking out in your role as mom. There is so much shame and judgment around having mom rage, and it is something we talk about as if it’s terrible and shameful. Most strategies focus on taking different actions to alleviate mom rage, but this week, I’m sharing some a

The cure for groupthink? Just ask

Reprinted from GreenBuzz, a free weekly newsletter. Subscribe here . There’s no better way to lose perspective than to spend a lot of time listening to just one group. In my case, that’s corporate sustainability professionals. My people, my ride-or-dies! If you’re going to focus to the point of myopia, you could do worse than to zoom in on this committed pack of experts. But like any squad whose members lean on one another for collaboration, commiseration and celebration, groupthink

Local, clean and circular supply chains: Panasonic advances EV battery tech

This article is sponsored by Panasonic. When Panasonic Energy of North America began operating side by side with Tesla in 2014, we set out to change the way electric vehicles (EVs) and their batteries are built. Expanding upon that vision, in July we announced an additional $4 billion investment in a potential EV battery manufacturing facility in Kansas. As a global leader in lithium-ion batteries, Panasonic has shipped over 6 billion EV battery cells from our advanced manufacturing fac

Decolonizing regenerative cattle ranching

When spring hits, Kelsey Scott finally breathes a sigh of relief. Come May, her 120 cows will be ready to birth calves, and as the weather warms, Scott knows the newest members of the herd will be able to grow strong before the arrival of another unforgiving South Dakota winter. While winters test the herd’s resilience, snow on the soil actually protects the soil’s microbes, small critters and plant root systems that support the cattle’s larger ecosystem. As Scott says, she’s just as in

Credit Card Mistakes & Traps To Avoid

Most people don’t get into serious credit card debt overnight. Instead, things go wrong little by little until they realize they’ve got a serious problem.  The first credit card mistake is not paying attention to your cards and balances. Your debt can turn into something serious and not so small. If you’ve ended up in credit card debt, it can seem overwhelming. Even though it can be painful, be sure to find all your debt and track it. The good news is that credit card debt is almost

Feeling Irritated By Your Spouse

How often do you feel irritated by your spouse? You might think thoughts like “Why can’t he remember anything?” or “Why do I always have to remind him about this?” or “This is so irritating, this isn’t the first time it’s happened.” On default, our brains tell us that our spouses do something that irritates us, but it isn’t the case. Whenever you feel irritated by your spouse, it’s an indication of what’s happening internally for you, not externally. And while you will ne

Should I Buy A New Or Used Car? Pros, Cons (& getting a great deal)

“Should I buy a new car?” If you asked almost every personal finance pundit that question, they’ll give you a bunch of reasons why you should buy used instead. Our founder, personal finance expert Ramit Sethi, disagrees. Used cars can be a good way to go. But to apply a broad rule that “used is the best” is short-sighted. In fact, Ramit thinks there are many more reasons why people should buy a new car than used. Should I buy a new car or used car in the long run?  It will d

5 Steps To Empower Yourself

In Grow You, my mindfulness community for moms, I teach a tool called the “Empowered Mindset.” This has been so popular in our community that I want to bring it to you here. You can also listen to the podcast here: How To Empower Yourself . Part 1: Take responsibility for your emotions. A disempowered mindset says “you are the cause of my feelings.” This is emotional blame, where we blame our negative emotion on something outside of us. Not only is this not true (y

Feeling Like You’re Just A Mom

17 Jobs & Careers That Make a Lot of Money

In high school, my best friend and I looked through a giant book of jobs and their salaries. We wanted to know which jobs or careers make a lot of money. We immediately flipped to the end to find out. Turns out, there’s a lot of jobs that pay a lot of money. Whether you’re still in high school or making a career change, you have a lot of options. For years, I’ve studied how people find and land their Dream Job. And I’ve developed a proven system to find land a job you love. C

How To Buy Assets: 7 Income Producing Assets (That Everyone Should Own)

Here’s the list of the 7 best income producing assets that you can invest in to start earning passive income. Certificates of deposit (CD’s) Bonds Real estate investment trusts (REITs) Dividend yielding stocks Property rentals Peer-to-peer lending Creating your own product When you’re ready to start and grow your own business, Earnable gives you all the exact strategies, frameworks, hands-on tactics, real-world examples, mindsets, done-for-you templates, word-for-word

Everyday Overwhelm And Day-To-Day Struggles

We’ve all experienced overwhelm at some point in our lives, and we think that it is because of our circumstances. We are trying to juggle our homes and families, work and childcare, and maybe you find yourself thinking “this is too much,” or “I can’t handle this.” Our brains interpret the things outside of us as overwhelming or not, and it is these thoughts that lead to our feelings of overwhelm. Overwhelm is a feeling created by the thought “I can’t handle this.” If you feel o

How To Become A (highly paid!) Copywriter (even w/ zero experience)

Learning how to write great copy can be an excellent career move. You can make a good amount of money while flexing your creative muscles and working in a flexible setting. The best part: You also don’t need any formal education. In fact, some of the most sought after and highest-paid copywriters in the world never took a writing class in their life and clear six figures a year. In this post, we’ll show you how to get started as a copywriter — even if you don’t have any experience.

Intimacy In Marriage

Do you ever think that if your spouse showed you more intimacy in the way that you want them to or do things the way you would do them that things would be better? So often, we tend to blame our partners for a lack of intimacy, but this can be damaging to the relationship. According to  Healthline , intimacy is a closeness between people in personal relationships. It builds over time as you connect with someone, grow to care about each other, and feel more comfortable during your time together

How To Make Money On Amazon: 15+ REAL Strategies (+ start today)

Looking to learn how to make money on Amazon, even without selling anything? In this guide, we’ll cover more than 15 ways to make money on Amazon, complete with tips to help you uncover the strategy that’s best for you and how you can get started as soon as possible. How To Sell Products and Services with Amazon The following tactics for making money on amazon are all about selling. While selling isn’t the only way to make money on Amazon, it’s one of the most common, and there a

How to Plan A Perfect Vacation Trip: 7 Easy Steps (+ budget tips)

How To Empower Yourself

When we’re in a stressful situation, how do we empower ourselves to come up with the best solution? If you find yourself irritated by people in your life, or in crisis mode over things you simply can’t control, you can still choose how you want to show up, and I’m showing you how in this episode. The tool I’m sharing today is something I’ve been coaching with for a while, and it’s so good I decided I needed to bring it to the podcast so you can use it in your everyday life. Trust me,

How To Be A Mentally Strong Mom

Being a mom is no joke when it comes to mental toughness. It doesn’t relent. It’s there 100% of the time, regardless of your circumstances. Because of that, it’s the perfect life opportunity to grow. On default, you’ve probably already grown in your role, but there’s so much more you can do intentionally. Here are my best tips for what you can do to become a mentally strong mother. 1. Create a self-care routine. Without self-care you’re left giving from an empty

Negative Thoughts As A Mom

Having negative thoughts as a mom is so normal. They might sound like, “Mornings are so stressful,” or, “We’re always late,” or, “My kids deserve better.” There’s this overarching sense that you’ve done something terribly wrong, and it quickly leads to feeling overwhelmed, frustrated, or unappreciated. While having negative thoughts is part of the human condition because it’s what our brains are wired for, this doesn’t have to mean the end of the world. It can often seem

How To Become A (highly paid!) Copywriter (even w/ zero experience)

How to Plan A Perfect Vacation Trip: 7 Easy Steps (+ budget tips)

Planning a vacation doesn’t have to be a pain. That’s why I want to show you a great system you can use to plan the perfect trip. As a personal finance expert, I keep a budget in my mind when planning my trip too. How to plan a vacation trip (and not hate yourself) Want to learn how to plan a vacation? I’ll tell you, but first: Do you know what one of my favorite parts of vacations is? No, it’s not going to awesome places. The backyard pool of my hotel room in Thailand. Or

21 Ways To Be A Better Mother

The best online savings accounts of 2022

Finding the right savings account can get you an extra $200 for free this year. Depending on your balance, it could make you a lot more money. Let’s say you have $10,000 to put into one of the best online savings account. How much would that turn into at a big bank savings account? Most big banks have an APY (annual percentage yield) of 0.15% or less. After a year, your account would be worth $10,015. Not much of a gain there. I love getting money for nothing, but even I have a hard time

Best Checking Accounts 2022: NYT Finance Bestseller’s Picks

It seems that every time you check your mail these days you find, yet another, offer to receive $500 if you set up a checking account with XXX bank, right? You may be completely satisfied with your current banking situation but that $500 is really appealing. Depending on your unique financial situation, it might not be a bad idea to change banks, but it also might cost you more in the long run than that $500 spot you receive three months after signing up.  We have analyzed all the chec

Productivity For Moms

Productivity is a little different for moms because of the many roles we take on. We think that we have to do more to become better and that the more we check off our to-do list, the better woman, wife, and mom we are. You are already an amazing mom, and you don’t have to do anything else to become better. When you stop thinking that producing more makes you better and decide that you are good enough exactly as you are, everything will change for you. In this episode, I’m teaching you a new,

Ramit Sethi on Investing

Investing is the single most effective way to get rich. By opening an investment account, you have access to the biggest money-making vehicle in the history of the world: the stock market.  But a lot of you believe you have to do some complex, fancy work to invest… or that you have to have a lot of money to make the most of investing.  This is not true: You don’t have to be the smartest person in the room to invest, you don’t have to be a millionaire, and you don’t have to fo

The Most Powerful Practices I Teach

As a mindfulness life coach for moms, I have several practices that can help you improve your overall wellness. Below is a list of the top seven tools that I think will give you the quickest wins. They’re my favorites! 1. Thoughts create feelings. Once you understand this truth, navigating life becomes infinitely easier. Instead of thinking that you’re powerless and that you’re at the effect of your life, when you understand your thoughts create your feelings, you can so

How To Buy a Car

Part of my rich life is buying as much coffee as I want. I never sweat small purchases like that. A car, however, is one of the biggest personal expenses that I’ll ever make. I’m actually thinking of buying a new car myself right now. Sweating the details and purchasing a car will save me thousands of dollars. That’s a lot of lattes. Not to mention the impact that a car has on my life. I’ve had my current pickup for a decade. And purchasing my next car will shape my next decade. Yo

How To Set Boundaries

Do you have firm boundaries in your life around other people? Do you ever find that people you love are violating your boundaries, and that leaves you feeling disempowered, disappointed, and afraid of setting similar boundaries in the future? If this sounds like a familiar story, this episode is for you. Today, we’re talking about how to set boundaries. Our boundaries are for us, and they will be violated from time to time. However, it’s 100% up to us how we choose to implement boundaries an

Mom Guilt

Guilt is a feeling that comes from your thinking that you have done something wrong. Sometimes guilt can be useful, depending on why you’re feeling guilty, but other times, it can be hindering. And when it comes to being a mom, Mom Guilt is a phrase we use to describe feeling guilty in relation to our kids. As moms, we take this feeling of guilt we create in our thoughts, and we make it mean that we are bad moms. It doesn’t just show up when we make mistakes, it comes up when we didn’t eve

How to Invest in Index Funds (Get invested in 5 min)

Knowing how to invest in stocks is an important step you can take to achieve financial freedom. It’s a statement backed by TONS of research. The best way to invest in stocks is through index funds. I am not the only one saying that. It’s also recommended by billionaire investors: “When you look at the results on an after-fee, after-tax basis, over reasonably long periods of time, there’s almost no chance that you end up beating the index fund.” – David Swenson “Both large a

How To Talk About Money With Your Partner (+ What Not To Do)

Whether you’re getting married, moving in together, or just getting serious about money, it’s always a good time to start discussing finances with your significant other.  But how do you talk to your partner about money?  For many, this is scary or awkward, but don’t worry. As the blog of one of the leading personal finance experts, we’ve put together a guide with some word-for-word phrases to use, along with all the tips and information you need. In this article, we’ll cover

5 Ways To Teach Self Care And Mindfulness To Kids

Having a mindfulness routine paired with self care is one of the best ways to take care of your mental, emotional, and spiritual health. It goes beyond treating yourself to a new outfit, having ice cream, or taking a bubble bath. It’s understanding how your brain and body work, so you can bring awareness to how you show up in the world (I call this doing the “inner work”). For many of my clients inside our mindfulness community, Grow You, they want to take their work to

How to Get More Out of the Great Resignation

The Great Resignation, as it’s become known, has been a wake-up call for employers and a shift in consciousness among workers. During the pandemic, employees realized that they were no longer willing to accept certain circumstances in their job, leading many to quit resulting in a shortage of labor. One of the primary reasons behind the Great Resignation was low wages, with many workers quitting simply because they were underpaid and often overworked. To ascertain how many workers ha

From actuary to travel business — a look at Julia Menez’s Rich Life

What if you could: Take a work trip to Richard Branson’s private island … paid for by your client Network with the top players in your industry … and realize your business is doing better than theirs Collaborate with and be sponsored by the best brands That’s what one of my Earnable students, Julia Menez, has been able to do as she’s transitioned from a job as an actuary to running her own travel business, Geobreeze Travel. I’m excited to share her story with you. First, I

Time Scarcity

Do you ever find yourself thinking that you are in a really busy season right now? Maybe you feel like there’s not enough time in the day, or that you just don’t have time to do everything you need to do. Thoughts like these lead to feelings of overwhelm and a concept that I call Time Scarcity. Time Scarcity is experienced when you look at your circumstances and believe that you do not have time to do what you want or need to do. But it all stems from your thinking, and you can choose to thi

Two New Delta Amex Offers, Save Up to $175 on Flights

Two New Delta Amex Offers Check your American Express credit cards for two new offers that can save you $100 or $75 on Delta flights. You can find this offer in your Amex consumer and business credit cards. Check out the details of the offer below. Offers Get a one-time $100 statement credit by using your enrolled eligible Card to spend a minimum of $350 in one or more purchases directly with Delta Air Lines by 9/30/2022. Flight must originate in the U.S. and purchase must be in USD.

Free Disney Movie Insiders Points

Get free Disney Movie Insider points by entering these codes! In addition to the free codes randomly released, there are monthly “mystery” points given out. All you have to do is click this link once a month and you'll get a minimum of 5 free points. I've updated the list of codes to now come sorted in a table, newest to oldest, along with their known expiration dates! You can also sort by any other column by clicking on the title in the first row. Points Code Date Added Expiration 1

Today’s Free Kindle eBooks

Here is the current list of free Kindle eBooks. Many of these are available to everybody! For the longest time, I thought they were only for Amazon Prime members, however I discovered anybody can read these free eBooks with any number of free Kindle apps. Be it on your phone, computer, or tablet, you can download a Kindle app and get these books for free! They're split into different categories and were all free as of this morning, though please make sure they're still free when you go to redee

Hyatt Cardmembers, Save 20% on Awards at Independent Collection Brands

Save 20% on Award Stays at Hyatt’s Independent Collection Brands Hyatt has launched a new summer promotion for those who have the World of Hyatt or the World of Hyatt Business card. Once you register, you can save 20% on your redemptions for stays through early September. Check out the details below. Offer World of Hyatt Credit Cardmembers can receive 20% Bonus Points back on the World of Hyatt points they redeem for Free Night Awards, Points + Cash stays, room upgrades, dining and s

Free ‘Plan C’ Stickers & Flyers

Given today's terrible SCOTUS ruling, I felt it was appropriate to post this offer for free Plan C stickers and flyers. Plan C pills are safe, at-home abortion pills that are privately delivered by mail. These medications (Mifepristone and Misoprostol) were approved by the FDA decades ago and are safe through the end of the first trimester. If your state is enacting draconian laws restricting access to this medication, then you can easily circumvent them by following the mail forwarding steps

Free ‘Our Bodies, Our Freedom’ Sticker

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Money Challenges In Marriage

I am so excited to bring you this week’s episode, as I am interviewing Seedtime’s Bob and Linda Lotich. Bob is an award-winning blogger, podcaster, and author of Simple Money, Rich Life: Achieve True Financial Freedom and Design a Life of Eternal Impact and he and his wife Linda join me this week to talk about how to navigate and overcome money challenges in marriage. Bob and Linda Lotich’s story is incredibly inspiring. They went from humble beginnings, feeling financially broke and overw

Avelo Airlines Sale, 50% Off Base Fares

Avelo Airlines has launched a new promotion offering 50% off flights to all 25 destinations across the airline’s nationwide network. The “inflation-crushing fares” must be booked by June 23, 2022, at AveloAir.com using the promo code: HALFOFF. There are no blackout dates and travel must be completed by Nov. 9, 2022. Discount applies to base fare only. Promo code is not redeemable for cash, and in the case of reservation cancellations, the promo savings will be forfeited. Fare ru

Free Annie’s Stickers

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Radisson Rewards Americas, 25% Back on Awards Today Only

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6 Free Gold Sparklers at Phantom Fireworks

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Best Western Promo, Get Free Night After 2-Night Stay

What To Do When Motherhood Feels Hard

For many of us, we had a dream to become a mom for as long as we can remember. Then much to our surprise, motherhood looks a lot different than it did in our dreams. From worrying about your kids to balancing home and work life to rediscovering who you are after kids and so much more, it can feel very challenging to say the least. Know that if motherhood feels hard it’s because it is hard. And that’s okay. The way to teach overcoming challenges is different than most exper

Free Wine Spectator Magazine Subscription

Mercury Magazines has a new offer available that casual drinkers will love – a free one year Wine Spectator magazine subscription! This freebie is worth $10. I'm not sure why anybody would want to watch wine, especially when they could be drinking it, but to each their own. I'm personally a Shiraz fan and I don't know about you, but all this talk about wine is making me thirsty. Thankfully it's almost 5pm and … let's be honest here, even if it wasn't, that wouldn't have stopped me. Time t

Homes & Villas by Marriott, Get Double Points and Free Night with 5-Night Stay

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Amex Hilton Cardholders, Earn 3X Extra Points on Hilton Stays (Targeted)

Amex Hilton Cardholders, Earn 3X Extra Points on Hilton Stays Hilton has a new promotion for Amex Hilton cardmembers. You can earn an additional 3x points on your Hilton stays through the end of summer. That means that if you have the Hilton Surpass or Hilton Business card, you will earn a total of 15x points for your stays. Offer Enroll now and earn +3 Hilton Honors Bonus Points per dollar spent on eligible Hilton purchases through September 5, 2022. This is on top of what you already

Current Freeosk Weekly Samples at Walmart & Sam’s Club

If you have a local Walmart or Sam's Club with a Freeosk kiosk, then you can easily get three freebies in-store! Even better, these freebies rotate every week. To get your samples, simply download their app and make a free account. Then you scan your app at a freeosk in-store and out spits an instant freebie. They're like freebie vending machines! From Friday, June 17 – Thursday, June 23 you can get the following freebies: Walmart Freeosk N/A Sam's Club Freeosk Mars Chocolate Mini Can

Alaska Airlines Sale, Flights to Hawaii from $99

Alaska Airlines Sale, Flights to Hawaii from $99 Alaska Airlines has launched a new fare sale for flights to Hawaii this fall. The airline is offering cheaper prices for travel to Hawaii, starting at just $99 one-way. But you have to book by June 16th and travel from Mondays through Thursdays between Sept. 7 and Nov. 16, 2022. Seats are limited and may not be available on all flights or all days. These fares are nonrefundable and are only available on flights marketed by Alaska Airline

World of Hyatt and American Airlines Offer Bonus Miles This Summer

This summer, World of Hyatt and American Airlines AAdvantage® are rewarding travelers with new ways to earn miles, points and status when they fly with American or stay with Hyatt. Starting June 13, American Airlines AAdvantage® and World of Hyatt members can  earn 1,000 American Airlines bonus miles per eligible stay at participating Hyatt locations in 10 US cities, including Austin, Chicago, Los Angeles, New York and more. Members will need to register by August 31, 2022, to ear

Free Computer Video Games 🎮 – This Week’s Worth $20

Epic Games Store gives away free video games on a weekly basis! They've given away over 200 games since this amazing freebie started back in 2019 and is still on-going as of 2022. Each week, on Thursday, at 8am PT / 11am ET, Epic releases one to three free games! These high-value games are available only for a week to checkout download for free. However, once you go through the checkout process (with no payment method required), the computer game is yours to keep permanently forever! It will

Free 7-Eleven Slurpee on July 1-11

Published on Jun 13, 2022 at 10:00 am · Disclosure In lieu of their annual free slurpee day on July 11 only, 7-Eleven is giving away a free small slurpee from 7/1 – 7/11! To get your freebie during this 11 day event, simply download their free 7Rewards app and the promo coupon will appear in your account on Friday, July 1. To find the coupon, check the “Scan and Save” section of the app once you're logged in. To find a 7-Eleven, drive around aimlessly and navigate only b

Free Tropical Smoothie Cafe on June 17

After a two year hiatus, this annual promo is back! My mom always said nothing goes together like smoothies and flip flops. Wait, she never said that. Nobody has. But that's never stopped Tropical Smoothie Cafe and their annual National Flip Flop Day free smoothie offer! Each year, they give away a free smoothie on a certain day in June by wearing a pair of flip flops. For 2022, that means you will get a free 12 oz. Sunrise Sunset Smoothie at your local store on Friday, June 16, from 2-7pm. Re

Perfectionist Traits In Motherhood

If you’re like most moms, you feel a lot of pressure to be a “good mom.” From the memes on Instagram to the Facebook groups to the news articles to the books—there’s no shortage of opinions on how to parent your kids. And while most are well-intended, they often have the negative secondary effect of creating perfectionist moms. What is a perfectionist mom, you ask? I’m so glad you want to know… What Is A Perfectionist Mom? Perfectionism in motherhood is the ide

Southwest Offering 40% Discount on Base Fares, Book by Thursday

Norse Atlantic, Fly Berlin to/from NYC and LA Starting at $120 One-Way

Norse Atlantic Airways has opened ticket sales for direct flights between Berlin, Germany, and the United States on www.flynorse.com. This marks a further milestone for the company and a new opportunity for European and US customers seeking cheap fares this summer as travel keeps getting more and more expensive.  Norse Atlantic is a new budget airline that offers affordable fares on long-haul flights, primarily between Europe and the United States. The company was founded by CEO and major

Current Freeosk Weekly Samples at Walmart & Sam’s Club

If you have a local Walmart or Sam's Club with a Freeosk kiosk, then you can easily get three freebies in-store! Even better, these freebies rotate every week. To get your samples, simply download their app and make a free account. Then you scan your app at a freeosk in-store and out spits an instant freebie. They're like freebie vending machines! From Friday, June 10 – Thursday, June 16 you can get the following freebies: Walmart Freeosk N/A Sam's Club Freeosk Downy Unstopables Sampl

Free Spero Plant-Based Cheese Spread

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

PLAY Starts Offering Cheap Fares Out of NYC

PLAY Starts Offering Cheap Fares Out of NYC PLAY, a low-cost Icelandic air carrier, started flying out of NYC this week. PLAY on Thursday began daily flights to New York Stewart International from Keflavik International. The airline launched its first U.S. flights on April 20, at from Baltimore/Washington International Thurgood Marshall Airport and then Boston on May 11th. PLAY is the only carrier to operate international flights at New York Stewart, which is located about one hour north of

Wyndham Promo, Earn 8000 Points with App Booking

Wyndham Promo, Earn 8000 Points with App Booking Wyndham has a new promotion that can earn you 8,000 Wyndham Rewards points just for completing a two night stay over the next month. This could be a good opportunity to earn extra rewards, especially if stacked with some of the other ongoing promotions for Wyndham members. Check out the details below. Offer Earn 8,000 Wyndham Rewards bonus points when you book using the Wyndham Rewards app and stay two or more consecutive nights at parti

Today’s Free Kindle eBooks

TravelZoo – Thailand 5-Star Resort 1-Week Stay, $399 for Two People

What Is Generational Wealth and How Do You Create It?

New Hyatt Promo, Save Up to 20% at Select Hotels Worldwide

Hyatt Hotels has announced a new promotion today with up to 20% off qualifying hotel stays with the code “PRIDE” at select locations globally throughout the year. The promotion is part of Pride month. You can see details of this promotion here and start booking your stays. These properties are excluded: Hyatt Ziva™, Hyatt Zilara™, Small Luxury Hotels of the World properties, UrCove, MGM , and AMR Collection. Offer available for a limited time while shown as available on the app

Thursday Amazon Deals

Hape Handyman Go-to-Caddy S.T.E.M Building Set Can you fix it? Yes, you can! With this carry box full of tools for imaginative play, your child has everything they need to fix a problem, or create one. This 72-piece set is made of high-quality wood and includes an interactive build-on box, vice, wrench, screwdriver and plenty of screws and wood pieces to build simple designs like a robot or truck! Durable child-safe paint finish and solid wood construction make this a toy your child will

11 Signs You’re A People Pleaser

People pleasing is the action of saying yes when you really want to say no. For example, let’s say your girlfriends ask you out to dinner on Friday night. You want to say no so you can rest, but you think you can’t say no. So you internally are a “no” but you say yes anyway. People pleasing comes from a place of fear, anxiety, and lack. It’s thinking you have to behave in a certain way in order to make other people happy. This leaves you feeling exhausted, busy, rese

Free Sartori ‘Win Cheese for a Year’ Sweepstakes

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Graduate Hotels, 30-Hour Sale with $30/Night

Graduate Hotels Sale, Book Select Rooms for $30 per Night Graduate Hotels is a small hotel chain with 32 locations, most of them in the US and two in the UK. The company has now announced a 30-hour sale, with select rooms at all properties going for just $30 per night. The sale kicks off later today and runs through tomorrow. Offer For 30 hours only, you can book select rooms for $30 (US) / £30 (UK) per night at every Graduate Hotels location. Sale starts May 25, 2022 at 12 pm ET. Val

Upcoming Michaels Free Take & Make Craft Kits

Michaels has announced their summer free Take Make craft kits schedule. On the select days below, stop by your local Michaels between 2-4pm and pick up a free craft kit to take home for the family. These kits are available to pick up at the register or customer service desk. June 12 – Father's Day Coaster June 19 – You Rock Dad! Canvas June 26 – 3D Summer Wall Art July 3 – Felt Flag Keychain July 10 – Beaded Glass Jars July 17 – Geometric Art July 24 – You Belong Here Poster J

Wyndham Promo, Earn 8000 Points with App Booking

Southwest Offering 40% Discount on Base Fares, Book by Thursday

Southwest Airlines has launched a new sale today with savings of 40% on one-way or round trip Wanna Get Away, Wanna Get Away Plus, Anytime, and Business Select fares. This discount applied to the base fare only, which means that promotion code savings are applied before government taxes and fees. Must book on Southwest.com from June 7 through June 9, 2022 11:59 pm Central Time, but you travel between August 16 – November 5, 2022 (“Travel Period”).  To take advantage of this fare sale

CVS: Free 8×10 Designer Photo Print

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Hilton Timeshare Offer, 3 Night Stay and 50K Points for $199

Myrtle Beach Hilton Timeshare Offer, 3 Night Stay and 50K Points for $199 Hilton Honors members can get a vacation in several destinations, plus 50,000 bonus points, starting at just $199 for the full stay. We see these Hilton Grand Vacations offers from time to time, and you can often negotiate something better. There’s a small catch however, a timeshare presentation. Let’s go over how these offers work and how to negotiate something better. You can also check out my experience in La

Best Western Promo, Get Free Night After 2-Night Stay

Best Western Promo, Get Free Night After 2-Night Stay Best Western Hotels Resorts has launched a new offer for Best Western Rewards (BWR) members. You can stay two nights at any participating Best Western branded hotels over the summer to earn a free night to stay at any Best Western in the U.S., Canada or Caribbean Islands after Labor Day. Check out the details of this promotion below and make sure you register. Offer Best Western Rewards® members who register for the promotion, comp

Don’t Forget To Mention the Secret Password on Next Kimpton Stay

Kimpton Secret Password Update: “Stay Cool”  – Valid for stays through 9/5/2022 . “Just Chilling” – Valid for stays through 2/28/2022 . Kimpton Hotels usually have quirky promotions and one of those is the Kimpton Secret Password. They usually do this twice a year. The way it works is that when you check-in to a Kimpton Hotel, you mention the secret password and you get a cool surprise. Now they have a new password. Just say “Stay Human” to the front desk

Rebate: Free Barefoot Wine

If you live in any of the 27 states listed below, then you can get a free bottle of Barefoot wine with this easy rebate! All you have to do is purchase your wine and submit your receipt with your smartphone. You'll then get a rebate via PayPal, Venmo, or emailed check up to $9.99. 100% rebate in these states AK, AZ, CT, DE, DC, FL, GA, ID, KS, KY, MA, MN, MT, NE, NV, NM, NY, ND, OK, OR, RI, SC, SD, TN, VT, WI and WY ​In order to redeem this rebate, the fine print says you need to do th

Julia Menez Earnable Rich Life story

What if you could: Take a work trip to Richard Branson’s private island … paid for by your client Network with the top players in your industry … and realize your business is doing better than theirs Collaborate with and be sponsored by the best brands That’s what one of my Earnable students, Julia Menez, has been able to do as she’s transitioned from a job as an actuary to running her own travel business, Geobreeze Travel. I’m excited to share her story with you. First, I

Wynn/Encore Las Vegas Amex Offer: Spend $250, Get $50 Back

Wynn/Encore Las Vegas Amex Offer: Spend $250, Get $50 Back Check your American Express credit cards for a new offer that can save you up to 20% at Wynn Las Vegas Encore Las Vegas, and also many restaurants. You can find this offer in your Amex consumer and business credit cards. Check out the details of the offer below. Offer Get a one-time $50 statement credit by using your enrolled eligible Card to spend a minimum of $250 in one or more purchases on room rate and room charges when yo

Free Joann Kids Crafts Each Month! Next is June 4

Here's a great offer for those with a local Joann Fabric and Craft store! For the rest of the year in 2022, Joann is giving away free kids Take It Make It craft on the first Saturday of every month. That means the next freebie kit is available Saturday, June 4! There's no registration required and here's the full schedule for the rest of the year. April 2: Tic-Tac-Toe Kit – A classic game for hopping good fun! Take this kit home for celebrating spring Easter. May 7: Sew Stuff Rainbow

TravelZoo – Thailand 5-Star Resort 1-Week Stay, $399 for Two People

Thailand 5-Star Resort, $399 for Two People for 1 Week TravelZoo has a voucher for 5-Star resort The Haven Khao Lak in Thailand. You can book a 7-night stay for two people starting from just $399. The voucher is valid for travel dates through October 30, 2023, but peak season will cost you more. Daily buffet breakfast is included in the price. North along the Andaman coast from touristy Phuket, Khao Lak’s secluded beaches easily rank among the best in Southeast Asia, with jungle adve

Today’s Free Kindle eBooks

As usual, I've put together a list of free Kindle eBooks. Many of these are available to everybody! For the longest time, I thought they were only for Amazon Prime members, however I discovered anybody can read these free eBooks with any number of free Kindle apps. Be it on your phone, computer, or tablet, you can download a Kindle app and get these books for free! They're split into different categories and were all free as of this morning, though please make sure they're still free when you g

Earn Up to 15K Bonus Points at Hyatt Hotels in Asia Pacific

Free National Park Pass for 4th Graders worth $80!

In addition to the free National Park Admission Days scattered throughout the year, did you know that 4th graders can get a free entrance pass worth $80 as well? Even better, these freebie passes work for the entire family! Simply sign up here and then use your pass at any national park this summer. This pass will grant free entrance to 3 adults and all children under 16, as long as you're all traveling in the same car with your 4th grader. You'll need to print your pass and bring it in the c

Announcing: Ramit’s Book Club!

What is your Rich Life? Maybe it’s staying at the Burj Al Arab luxury hotel in Dubai surrounded by turquoise waters.  Maybe it’s picking your kids up every day after school. Maybe it’s taking a 10-mile hike with a mountain-top view every weekend. But how can you get there?  Living a Rich Life means aligning your money with what you want…but it also means knowing how to live your Rich Life. You. Personally. Making the choice – everyday – to live a life that

Free Truvia Natural Sweetener

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Wyndham Promotion – Earn Up to 15K Bonus Points with 4 Stays

Wyndham Promotion – Earn 15K Points with 4 Stays Wyndham has a new promotion that can earn you up to 15,000 Wyndham rewards points this summer. You will get 7,500 points with every two eligible stays, and you can do this twice during the promotion period. Check out the details of this latest Wyndham promotion below. Offer Register now and complete two qualified stays to get 7,500 bonus points. That’s enough for a future free night at thousands of Hotels by Wyndham. Maximum of 15,

Today’s Free Kindle eBooks

As usual, I've put together a list of free Kindle eBooks. Many of these are available to everybody! For the longest time, I thought they were only for Amazon Prime members, however I discovered anybody can read these free eBooks with any number of free Kindle apps. Be it on your phone, computer, or tablet, you can download a Kindle app and get these books for free! They're split into different categories and were all free as of this morning, though please make sure they're still free when you g

Today’s Free Kindle eBooks

As usual, I've put together a list of free Kindle eBooks. Many of these are available to everybody! For the longest time, I thought they were only for Amazon Prime members, however I discovered anybody can read these free eBooks with any number of free Kindle apps. Be it on your phone, computer, or tablet, you can download a Kindle app and get these books for free! They're split into different categories and were all free as of this morning, though please make sure they're still free when you g

8 Free COVID-19 Home Tests

As of May 2022, you can request an additional 8 free at-home COVID-19 tests! Every home in the U.S. is now eligible to request four free at-home COVID-19 tests from the federal government! The easy signup form is hosted with the USPS. There's no shipping or payment required and you also don't need health insurance to get these four free tests. Limit of one order per residential address. Your order of 8 tests will come in 2 separate packages (4 tests in each package), each with its own trac

AMC Theaters Birthday Freebie

AMC Theatres Birthday Freebie Birthday Offer Free large popcorn There's something about finding a new item for our free stuff on your birthday list that gets me all giddy like a schoolchild. I guess that means I now have to use my AMC movie theaters birthday freebie of a free large popcorn to go see a kids movie. You'll want to join the free AMC Stubs program. The link is currently in the top left of the page. The coupon itself is valid for your entire birthday month. [t

Earn Up to 15K Bonus Points at Hyatt Hotels in Asia Pacific

Earn Up to 15K Bonus Points at Hyatt Hotels in Asia Pacific Hyatt has a new promotion for World of Hyatt members who are planning summer stays in the Asia Pacific region. You can earn up to 15,000 bonus points for your stays. You get 1,000 bonus points for every two nights. Check out the details of this promotion below. Offer World of Hyatt members can earn 1,000 Bonus Points for every two qualifying nights at many participating hotels in Asia Pacific. Register by July 31 to earn up to 15,

Your Self Identity

Did you know that you can be anybody you want to be? Whether you are a woman, a wife, or a mom, you are not defined by those roles. You can become anyone you truly desire in the future, and you don’t have to be who you’ve been in the past or who you are now. Most of us don’t realize that we can decide who we want to be. We automatically think that we are who we are, we have been that way since birth, so we need to continue to be that way. We think it’s the only choice. But it’s not. Th

It’s an employee’s market right now. Here’s how to make the most of it.

Less than two years ago, I was giving advice on finding a job in an employer’s market.  I said to shift your mindset from that of a job seeker to that of a Top Performer. Don’t try to just land a job. Show the company why they’d be lucky to have you. You want to evaluate the company in the same way they’re evaluating you.  In an employer’s market, you might feel that you’re at a disadvantage because there are so many other people competing for the same job.  Don’t!  Rathe

Scooter’s Coffee Birthday Freebie

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Hilton Grand Vacations Offer, 3 Night Stay and 15K Points for $149

New Hilton Resort in Maldives Now Open for Bookings

New Hilton Resort in Maldives Now Open for Bookings Back in July of 2021, Hilton announced a new property in the Maldives which is a very popular destination. The 109 all-villa Hilton Maldives Amingiri was originally scheduled to open at the end of 2021, and then it was pushed back to September of 2022. However, the opening date has now been moved up and you can start booking your stays as soon as July 1, 2022, as reported by Thrifty Traveler. You can pay in cash, or preferably with points

New Amex Offer, $300 Off $1000 on Select Airlines Booked through AmexTravel

New Amex Offer, $300 Off $1000 on Select Airlines Booked through AmexTravel Check your American Express credit cards for a new offer that can save you $300 on International Airline Program flights booked through AmexTravel. You can find this offer in your Amex consumer and business credit cards. Check out the details of the offer below. Offer Get a one-time $300 statement credit by using your enrolled eligible Card to spend a minimum of $1,000 in one or more purchases on International Airli

Allegiant Adds Seven New Non-Stop Routes with Intro Fares from $29

Allegiant today announced seven new nonstop routes beginning service as soon as August. To celebrate, Allegiant is offering one-way fares on the new routes as low as $29. The new routes include flights to and from Provo in Utah, Akron in Ohio and Minneapolis, Minnesota. The new routes from  Provo, Utah via Provo Airport (PVU) include: Las Vegas, Nevada via Harry Reid International Airport (LAS) – beginning August 18, 2022 with one-way fares as low as $29. San Diego, Californ

Free JCPenney Kids Zone Event on June 11

Mark your calendars! On Saturday, May 14, stop by your local JCPenney between 11am-noon for the next free Kids Zone event. These free events are held by JCPenney on the second Saturday of each month. Just like my laundry cycle! Your child will design and make a free baseball keychain to take home, including coloring book crayons. They'll also get a free ID badge, lanyard, and collector's pin, and a Master Medallion once they complete 6 crafts. All necessary materials will be provided and you d

Southwest Sale, 30% Off Flights to Hawaii, Mexico and Caribbean

Hyatt Promotion for Canada Hotels, 15% Discount for Summer Stays

Park Hyatt Toronto (Source: Hyatt) As Canada continues to ease travel restrictions and the demand for leisure travel grows, Hyatt is introducing a limited-time offer extending a 15% discount at all Hyatt properties. From the observation deck of Toronto’s CN Tower to the Capilano Suspension Bridge surrounded by rainforest in Vancouver, Canada has a lot to offer. And now you can plan an awaited summer escape, and save 15% when you book between May 2, 2022 and July 31, 2022 for qualifying

Homes & Villas by Marriott, Earn 30,000 Bonus Points With 5 Night Stay

Homes Villas by Marriott, Earn 30,000 Bonus Points With 5 Night Stay Marriott has launched a new promotion for stay at its Homes Villas properties. Marriott Homes Villas launched in 2019. These properties are not managed by Marriott. Instead the company has partnered with reputable property management companies within the vacation rental industry to offer luxury villas, homes and condos. And now if you book a stay for 5 or more nights, you can also get 30,000 bonus points. Offer Earn 30,000

Free Walgreens 8×10 Photo Print

It's baccccck! Today through Thursday, May 5 we can easily get a free 8×10 photo print at Walgreens with checkout code MAYFREEBIE. As always, select in-store pickup and avoid any shipping fees, making this offer completely free. These freebies go great in Mother's Day cards! They also have some other photo deals available if you're in the market for other custom photo products. These make for great gifts. Many times these Walgreens free photo offers only work within the Walgreens app. If you'

New IHG Promo – Up to 4x Points on Stays and 6K Bonus Points for Cardholders

New IHG Promo, Earn Up to 6x Points on Stays IHG has launched a new promotion where members can earn up to 4X points on upcoming stays. Just make sure you register now, then book and stay with IHG through August 31, 2022 to earn up to 4X points. Here’s how the promotion works: Earn 2X points on nights 2–5​ Earn 3X points on nights 6–14​ Earn 4X points on nights 15+​ See more promotion details and register here (promotion code 69779, if prompted). For IHG® Rewards members re

aha! Sale, One-Way Fares from $39

aha! Network New airline aha! officially took flight Oct. 24, 2021 with a nonstop flight to Pasco/Tri-Cities, Wash. On Monday, May 9 the airline will surpass 1,500 flights. To celebrate the milestone, aha! is offering $39–$59 fares across its entire network of nonstop destinations throughout the western U.S. Travelers can purchase discounted tickets at www.flyaha.com over Mother’s Day weekend, Saturday, May 7 through Tuesday, May 10, for travel completed by July 31, 2022

Free Computer Video Games 🎮 – This Week’s Worth $65

Epic Games Store gives away free video games on a weekly basis! They've given away over 200 games since this amazing freebie started back in 2019 and is still on-going as of 2022. Each week, on Thursday, at 8am PT / 11am ET, Epic releases one to three free games! These high-value games are available only for a week to checkout download for free. However, once you go through the checkout process (with no payment method required), the computer game is yours to keep permanently forever! It will

New PINCHme Samples Today!!

Select users should have new samples available today. Then new PINCHme samples for everybody go live Tuesday, May 10, at 12pm EST. Another round of PINCHme sample boxes will be stocked and released Tuesday, May 10, at 12 pm EST. As usual, they'll only be available on a first come, first serve basis, but it's also based on your customer profile as to what you're offered. To have the best shot at getting as many freebies as possible, I always suggest new users go ahead and make an account toda

Hyatt Unveils the New Inclusive Collection, Plus a Bonus of 5,000 Points

Dreams Bahia Mita Hyatt Unveils the New Inclusive Collection, Plus a Bonus of 5,000 Points Launching the newest collection focused on leisure demand, Hyatt has announced the Inclusive Collection, a new global portfolio of nine distinct luxury all-inclusive resort brands. Resorts in Hyatt’s Inclusive Collection deliver elevated and seamless all-inclusive experiences. The new Inclusive Collection of luxury all-inclusive resort brands cater to every guest and member’s wish to create more

Allegiant Adds Seven New Non-Stop Routes with Intro Fares from $29

Walmart: Free Ritz Cheese Crispers

Whoa, Walmart is getting back into the freebie game?!? For anybody new, Walmart used to give out TONS of freebies from 2006-2012, but then completely dropped the practice. However now they've got this new Facebook “Try It Now” page where you can print out a coupon good for free Ritz Cheese Crispers, worth $3.28! To access the coupon, open the page on your mobile device and click the “Get offer” button. Similar Freebies and Samples!

Free “Bans Off Our Bodies” Sticker

MoveOn is giving away free “Bans Off Our Bodies” stickers. Like all other MoveOn freebies, you're all set once you submit your address on the first page. You can ignore and navigate away from any donation requests that appear after submitting your address. Also, remember to always use a freebie email address, like we suggest! This guarantees you don't get spammed with donation requests down the line while still letting you get your free sticker. Similar Freebies and Samples!

How To Deal With Mom Rage

Let me start out by saying that experiencing all emotions—including irritation, anger, frustration, disappointment, confusion, agitation, sadness, and anxiety—is a normal part of motherhood (a normal part of being human, really). So, while we obviously don’t want to go around having rage all the time without taking a look at it, I do want to start off by saying there is nothing wrong with you for feeling how you’re feeling! And once you know that, you’ll remove the j

Radisson Rewards Americas, Get 5000 Bonus Points for Each Stay

Radisson Rewards Americas, Get 5000 Bonus Points for Each Stay Radisson Rewards Americas has a new promotion that will earn you 5,000 bonus points for each stay. The promotion runs through the end of June. Check out the details below. Offer Earn 5,000 bonus Radisson Rewards Americas points for each Eligible Stay between April 12, 2022, and June 30, 2022. A maximum of 100,000 Bonus Points can be earned per Member during the Promotion Period. Points will usually be posted to a Member’s acco

Free Salonpas Pain Relief Patch

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Current Freeosk Weekly Samples at Walmart & Sam’s Club

If you have a local Walmart or Sam's Club with a Freeosk kiosk, then you can easily get three freebies in-store! Even better, these freebies rotate every week. To get your samples, simply download their app and make a free account. Then you scan your app at a freeosk in-store and out spits an instant freebie. They're like freebie vending machines! From Friday, April 29 – Thursday, May 5 you can get the following freebies: Walmart Freeosk N/A Sam's Club Freeosk Tabasco Mini Bottle Al

Free Computer Video Games 🎮 – This Week’s Worth $20

Epic Games Store gives away free video games on a weekly basis! They've given away over 200 games since this amazing freebie started back in 2019 and is still on-going as of 2022. Each week, on Thursday, at 8am PT / 11am ET, Epic releases one to three free games! These high-value games are available only for a week to checkout download for free. However, once you go through the checkout process (with no payment method required), the computer game is yours to keep permanently forever! It will

Free Comic Book Day 2022 on May 7

Mark your calendars! The 21st annual Free Comic Book Day is slated for Saturday, May 7, 2022. We can get a free comic book that day at participating locations and this year they'll have even more freebies with color coded labels to distinguish between All Ages, Teen, and Mature comics. So mark your calendar and pick up a free issue for the … kids at home? Suuuuuure, let's pretend it's not for you and say it's for the little ones. It's been years since I've read comic books. I even tried draw

Avelo Airlines Offers 30% Discount on All Routes, Book By April 24

Avelo Airlines 737-700 aircraft Avelo Airlines is offering a 30% discount off fares across its nationwide network of 27 destinations. Travelers can purchase the discounted tickets at AveloAir.com through Sunday, April 24, 2022, using the promo code: SPENDLESS. The discount can be applied to roundtrip tickets purchased on any Avelo route for travel between May 1, 2022 and June 22, 2022. There are no blackout dates and the discount is available on flights with one-way base fares up to $97,

Select Amex Delta Cardholders Can Get Complimentary Medallion Status

Select Amex Delta Cardholders Can Get Complimentary Medallion Status Delta Air Lines has sent out emails offering some Amex Delta cardholders complimentary Medallion Status. Delta will provide targeted customers with Medallion Status one tier higher than your equivalent current status they have with Alaska, American, Southwest, JetBlue or United. There’s also the option to extend the status through January 31, 2023. Check out the details of this offer below. Update: More people have been

Wednesday Amazon Deals

The Simpsons Unofficial Hardcover Cookbook Everyone knows and loves The Simpsons. Now you can make the food you've seen in the show for thirty-one seasons right in the comfort of your own home faster than you can say, “Mmm…Donuts.”. Over the years, Simpsons episodes have featured, and sometimes revolved, around countless food items. Thanks to Homer Simpson's unending appetite and a writers' room full of food lovers, the show has a long list of truly iconic dishes. From Chief Wiggum'

Weight Loss After Having Kids

When we have kids, there is such a culture around your body being amazing for getting pregnant and having a baby, but then after the baby is here, we want our pre-baby body back. Then we experience additional guilt because we think we shouldn’t want our pre-baby body back and that it must mean we’re not grateful for our kids. There is no going back to your pre-baby body, it’s impossible, and I say that because it is the truth. But this is the best news ever for you because it means your fu

Hilton Grand Vacations Offer, 3 Night Stay and 15K Points for $149

Hilton Timeshare Offer, 3 Night Stay and 15K Points for $149 Hilton Honors members can get a vacation in Las Vegas, Orlando or Myrtle Beach plus 15,000 bonus points for just $149. We see these Hilton Grand Vacations offers from time to time, and you can often negotiate something better. There’s a small catch however, a timeshare presentation. Let’s go over how these offers work and how to negotiate something better. You can also check out my experience in Las Vegas with a similar offer

Lowe’s: Free Plant for Mother’s Day (Must Register Before May 4!)

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

How to Ask for a Job

The process of seeking new job opportunities can be time-consuming and even a bit disheartening, especially if you’ve been at it for a while. Once you find the job opening of your dreams, though, you may have to wait for an offer to come your way or move the process forward yourself by asking the prospective employer for a job.  Since asking for a job can be an intimidating experience for many people, we’ve put together this play-by-play guide on when, where, and how to ask for a job.

Legit Clinical Trials – New Covid-19 Offer!

If you're one of the millions of Hiffers perpetually broke (I assume millions of you read HIF over each other's shoulder on a single, shared laptop), I know how you feel. However, it could be worse. Imagine if we were also sick on top of being strapped for cash! I know when I was going through chemo, the last thing I needed was another bill. If you find yourself in a similar boat, one possible method of making a little side money is through paid, legitimate medical research studies. If you have

Free Pretzels on National Pretzel Day, April 26, 2023

I think we all remember reading about pretzel's invention by Italian monks in 610 AD. Trust me, it was big news. But did you know April 26 is National Pretzel Day? You didn't? LIAR! Of course you did, I just told you. Geez, pay attention. As in years past, a variety of stores are giving out free pretzels on Tuesday, April 26, 2022 with no purchase necessary! 2022 Free Pretzel Offers Auntie Anne's – Free Original or Cinnamon Sugar Pretzel available to Pretzel Perks members. This is their f

Free Full-Size Pepto Herbal Blends

Published on Apr 19, 2022 at 4:50 pm · Disclosure PG Good Everyday is back with another freebie! Start off by making a free account here if you haven't already, then fill out the form on this page in order to get a free full-size, 14-count of Pepto Herbal Blends dietary supplement with ginger chamomile. According to their website, these are “drug-free relief to help occasional nausea vomiting.” This offer expires June 30th, 2022. Similar Freebies and Samples!

Targeted Hyatt Promotions, Earn Two Free Nights with Two Stays

Hyatt is targeting some World of Hyatt members with promotions to earn free nights or points for completing two stays. These offers are sent out by email and you need to have received that email in order to register and participate. I have seen two offers so far. One is for two free nights at Category 1-4 hotels for completing two stays of 2+ nights each. The other offer is for 10,000 points for completing any two stays. Check your emails to see if you are targeted, and let me know if you h

Free Lowe’s DIY Kid’s Kit – Bird Feeder on May 7!

Registration is now open online for a free DIY kid's workshop to be held on May 7 from 9am-12pm. Lowe's has brought back their popular free kid's projects with DIY kits available every 2nd weekend of each month! The suggested child's age ranges for the Lowe's DIY Kits are between 4-11. All supplies and instructions are included, making it a fun children's task to complete. Get ready to build with your mini DIYer for this month's Bird Feeder Kit! Whether it lands hanging outside of your windo

Weekend Amazon Deals

NERF Mega XL Boom Dozer Blaster When you’re ready to make your Nerf battles bigger than ever, gear up with the Boom Dozer, featuring the largest Nerf Mega darts ever! And when these monster-sized Nerf Mega XL darts fly through the air, they make a whistling sound. The competition will see and hear them coming — and will know that you’re in this battle to win big. The Nerf Mega XL Boom Dozer blaster has a 6-dart rotating drum to bombard targets with 6 darts in a row. Load the drum, p

Time Management Tips For Moms

Before I had a baby, I could predict my calendar with pretty much 100% accuracy. But if you are a mom, you will know, life just doesn’t work like that with a baby. Staying organized and managing my time allows me so much freedom, and it can do the same for you. A way to do this is calendaring. The intent of calendaring is not to fill every second of your day deliberately, but to be more intentional and purposeful with the time you have. It is about being conscious and mindful of how you’re u

Southwest Sale, 30% Off Flights to Hawaii, Mexico and Caribbean

Southwest Sale, 30% off Flights to Hawaii, Mexico and Caribbean If you’re already making travel plans for the fall, Southwest Airlines has a fare sale for you. You can save 30% on international flights and more. You only have a couple of days to book, but you can travel in September, October and early November to many exciting destinations such as Hawaii, Mexico, Caribbean and Central America. This 30% discount is valid for one-way or round trip Wanna Get Away®, Anytime, and Business Sel

New Amex Offer for The Leading Hotels of the World, Save $100

Amex Offer for The Leading Hotels of the World Check your American Express credit cards for a new offer that can save you $100 on stays at The Leading Hotels of the World in the US, Canada, Mexico and the Caribbean. You can find this offer in your Amex consumer and business credit cards. Check out the details of the offer below. Offer Get a one-time $100 statement credit by using your enrolled eligible Card to spend a minimum of $500 USD in one or more purchases on room rate and room charge

Taco Bell: Free Mexican Pizza on May 19 – June 1

While researching this post, I realized that Taco Bell has quietly become one of the leading in-store freebie provider. Going back to 2016, they've offered four or five free food events each year on top of their biannual free Doritos Locos offer that stretches back to 2008. Case in point, this free Mexican Pizza starting on May 19! Taco Bell is bringing back the “fan-favorite Mexican Pizza” and giving them away on Thursday, May 19, 2022 through 11:59PM PST on Wednesday, June 1. You'll wan

Current Freeosk Weekly Samples at Walmart & Sam’s Club

If you have a local Walmart or Sam's Club with a Freeosk kiosk, then you can easily get three freebies in-store! Even better, these freebies rotate every week. To get your samples, simply download their app and make a free account. Then you scan your app at a freeosk in-store and out spits an instant freebie. They're like freebie vending machines! From Friday, April 22 – Thursday, April 28 you can get the following freebies: Walmart Freeosk N/A Sam's Club Freeosk Bunny Jump Game Alb

Aruba Will Pay Visitors $60 for Baggage Fees, Plus Other On-Island Deals

Today, Aruba is launching its new promotion to help pay for travelers’ baggage fees and inviting them to immerse themselves in The Aruba Effect  – a state of being that visitors experience on the One happy island.  Starting today through May 31, 2022, travelers will be able to submit their upcoming itinerary, flight confirmation or proof of their anticipated trip to Aruba to receive a $60 Visa Gift Card to cover the cost of their checked bags. Travel must be completed by Dece

Free Tax the Rich Sticker

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

PLAY Launches US Flights, 25% Off Many European Destinations

PLAY, a low-cost Icelandic air carrier, is launching service from the US today. There’s also a sale to celebrate the occasion, which will make your trips to Europe 25% cheaper. The first U.S. flight, on Wednesday, April 20, will take off from Baltimore/Washington International Thurgood Marshall Airport bound for Iceland. Passengers will either stay in Iceland or continue traveling on a connecting flight to one of the 22 European destinations. After today’s debut, PLAY will launch fligh

Free Xyzal OTC Allergy

Published on Apr 20, 2022 at 1:23 pm · Disclosure It's allergy season, so I'm re-upping this Xyzal offer that's still active! My ornithology credentials have long since expired, so can someone please explain to me how the little guy above is floating in the air? Is that one of the side effects of this free Xyzal OTC allergy relief? If so, sign me up right now because I'm about to be floating up and down the east coast. 5-day samples should arrive in 14 business days, so pract

Get a Free 1-Year Bon Appetit Magazine Subscription

I'm loving these brand new magazine offers that Mercury Magazine keeps cooking up. Today we get a 1-year complimentary Bon Appetit magazine subscription! Or Appétit, if we're being technical. But definitely not ape tit, as “Burt Reynolds” thought on SNL Celebrity Jeopardy 😀 This 1-year subscription has a $15 value! Once you submit your mailing address, you can exit out and ignore any additional “offers” presented. If you don't know what to say on the profession questions, yo

Holiday Inn Club Timeshare Offer, 10 Destinations to Choose From

Holiday Inn Club Timeshare Offer Holiday Inn Club Vacations has a new offer that can get you a cheap stay 3-night stay from $149 total. You can choose one of ten eligible destinations such as Las Vegas, Galveston, Myrtle Beach and more. On top of that you can get 10,000 IHG points. There’s a catch, you must attend a timeshare presentation. Offer Enjoy up to 70% off the regular rate when you book one of these timeshare getaways today. Purchase now and have up to 12 months to travel. Trav

5 Ways For Parents To Center Themselves During Tantrums

One common scenario comes up when I teach mindfulness practices—how to stay calm during tantrums. Tantrums are a normal part of the parenting experience. And even if you don’t have toddlers, you may have a newborn who has colic or you may have older kids who get really emotional. Whatever the scenario, if you have kiddos, there is probably some version of a meltdown happening in your home, on occasion. This is just part of growing up. But as parents, we don’t have to experi

Free Prevail Incognito Sample Pack

Prevail is back with another free sample pack, this time of their Incognito feminine care products. Once you submit your email, you should immediately get a link sent to your inbox. They also have free adult incontinence sample packs still available, which I first posted last November. If you signed up for that offer, you'll need to use a new email address. However, the plus sign trick works for this if you use Gmail. Simply add a plus sign and any combination of words or numbers after your e

Free Full-Sized Dave’s Killer Bread

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Free 2022 National Parks Admission Dates – Next is April 16!

The next free National Parks admission day is right around the corner. These 5 annual freebie go great with our free highway maps list! So get out there, breathe in some fresh air, and report back to me how relaxing and peaceful it is. Just don't take your family! I went with mine last year and long story short, they left me behind. Unfortunately for them, I'm like one of those cool dogs from a Reader's Digest story and I walked all the way home in just under a week. 2022 Free National Park Ad

Hilton Promo, Earn Up to Triple Points on May-Sept Stays

Hilton Promo, Earn Up to Triple Points on May-Sept Stays Hilton has a new promotion for Hilton honors members where you can earn up to triple points on your stays over the summer. You need to register for this promotion in order to earn the extra points. Check out the details of this Hilton promo below. Offer Earn Double Points on every stay from May 2 to September 5. Stay 3 nights or more and triple your Points. Offer valid at any hotel or resort within the Hilton Portfolio. Hilton Honors

Who Wants Free Snacks?! Get Full-Size Freebies from Ibotta!

Ibotta is giving away up to seven free full-sized items after rebate along with another eight BOGO offers. All you have to do is snap a photo of your receipt and submit it in Ibotta's app. New members should use code zbqxa when joining. Once you've created and logged into your account, you'll need to search for each of these offers individually within the app. Some of them are only appearing for certain demographic users, so I'm unable to confirm how many of these will be offered to each Hiffe

Free Coffee Mate Coconut Creamer

Published on Apr 13, 2022 at 1:58 pm · Disclosure Here's a signup form for some free Coffee Mate coconut creamer from Nestle. These will most likely come in a “convenient single-serve tub format” which reminds me that I need to take a shower tonight. This is clearly aimed at businesses, but there's no actual verification system in place. You can select any “Business Type” and then worry about the ethical ramifications of lying to a multinational conglomerate corporat

Targeted Southwest Offer for 50K CPQs, 15K TQP, or 10K Points

Targeted Southwest Offer for 50K CPQs, 15K TQP, or 10K Points Southwest is sending out emails to select customers with an offer to earn Companion Pass qualifying points, tier qualifying points, or Rapid Rewards. All you need to do if targeted, is to complete a one round-trip flight over the next few months. Check out the details below. Offer Congrats! You’ve got three great points offers to choose from—all created especially for you. To qualify, just register for one offer, then book, a

ANA Mileage Club Premium Member Status Match

ANA Mileage Club Premium Member Status Match All Nippon Airways Mileage Club is offering a status match for customers in North America. You can earn ANA Mileage Club Platinum status and Star Alliance Gold status. Check out the details of this promotion below. Offer Application Period: March 1, 2022 to September 28, 2022 23:59 PST Membership Eligibility: Members of select airlines’ frequent flyer programs with valid 2021 or 2022 elite status AMC Premium Member Status: Bronze or Platinu

NJ TRANSIT Mobile App, Free Tickets for New Accounts & Those Not Used in 6+ Months

Between April 4 and April 30 if you set up a new account in the NJ TRANSIT Mobile App or have not purchased a ticket through the App within the past six months, you will be eligible to receive two one-way tickets between any origin and destination, using the promo code TRYSPRING. Only 5,000 codes will be offered each week, so get yours before they are gone. This code can only be used once per account and all free tickets obtained through the promotion must be used by May 2, 2022. Here’s

Tuesday Amazon Deals

Intex Shootin’ Hoops Swim Center Challenge your family or friends to a friendly game of basketball while staying cool in this inflatable pool that provides hours of fun for multiple kids or adults at once. It comes with a basketball hoop and a ball so you can play a fun game of HORSE in the water. The drain plug makes it easy to fill your pool up and easy to drain it when the day is over. Made of durable PVC that will not fade over time in the sun, you will be able to keep this pool aro

Targeted IHG Promotion, Earn 4K-50K Points with 2-20 Nights

Targeted IHG Promotion IHG has a new promotion for IHG Rewards members. If targeted, you can earn up to 50,000 points for your stays over the next six weeks. The maximum bonuses requires 20 nights, but there are lower tiers as well. Check out the details of this IHG promotion below. Offer Boost your bonus points when you register for this promotion and stay at IHG Hotels Resorts between April 1 and May 17, 2022. Here’s how it works: First 2 nights – 4,000 total points 4 nights – 7,00

Upcoming Michaels Free Take & Make Craft Kits

Michaels has added a few free Take Make craft kits to their calendar. On the select days below, stop in at your local Michaels between 2-4pm and pick up a free craft kit to take home for the family. These kits are available to pick up at the register or customer service desk. April 3 – DIY Craft Eggs April 10 – Floral Llama Canvas April 24 – Colorful Pom-Pom Garland May 1 – Mini Canvas Gift Card Holder May 8 – Mother's Day Wooden Frame May 15 – Summer Resin Rings May 22 – Tie

Two New Amex Offers for Hilton Brands

Two New Amex Offers for Hilton Brands Check your American Express credit cards for new offers that can save you up to 20% on stays at Hilton brands. There are two separate offers available. You can find this offer in your Amex consumer and business credit cards. Check out the details of the offers below. Hilton, Curio, and Canopy Get a one-time $50 statement credit by using your enrolled eligible Card to spend a minimum of $250 in one or more purchases on room rate and room charges, when yo

Weekend Amazon Deals

Gotham Steel Hammered Copper Frying Pan Set This set includes an 8”, 10” and 12” frying pans, which are perfect for nearly every kitchen cooking task. These award-winning frying pans feature a nonstick coating, stay cool handles, exterior finish, and durability, including infused diamond-like particles to the surface to ensure the pan doesn’t scratch! The cooking surface is coated three times and then reinforced to deliver the ultimate food release. No seasoning or even oil or butt

Tuesday Amazon Deals

DigitNow Multi-Function Record Player Turntable Suitcase Play your favourite vinyl records and albums with the all in one Record Player, FM Radio, Bluetooth audio receiver, LP to MP3 Recording and Mp3 Player. The headphone jack on the record player allows you to listen to music at anytime and anywhere, and it’s Bluetooth, SD card and USB-compatible, so you can play music on other devices with a record player, for that retro feeling. Convert vinyl records radio programming to MP3 from a

10 Mindset Shifts For Moms

Do you struggle to get out the door in the morning? Do you often feel like you have too much on your plate? Do you get frustrated because your husband doesn’t help out in the house the way you need him to? As moms, we often think in certain ways about our situations and the things we experience because our brain likes to revert to default thoughts. But so often, we don’t realize that we have full control over our thoughts, and we can choose to think empowering thoughts instead. In this episo

What is Passive Income? A Guide to the Reality of Passive Income

Passive income sounds like a dream come true — earning money without any active effort. The reality is that there’s no such thing as 100% passive income. This type of income stream can better be described as frontloaded work: You have to put in time, effort, and (usually) money first to collect those passive returns. Even then, most passive income requires periodic maintenance and attention. That’s not to say that passive income isn’t worth acquiring. It can give you greater flexib

Royal Air Maroc Status Match Gets You Oneworld Status for €49

Royal Air Maroc Status Match Royal Air Maroc and STatusMatch.com are offering a status match opportunity that could be valuable for frequent flyers. This status match is not free, it will cost you 49 euros. You need to match before May 31 of this year, and the status will last through March 31, 2023. Check out the details below. Offer Enroll in Royal Air Maroc Safar Flyer Submit match request at SafarFlyerStatusMatch.com Cost: 49 Euros Safar Flyer is offering Silver and Gold status matc

Free MLB.tv Subscription for T-Mobile Customers

Oh man, I AM HYPED! Y'all may remember T-Mobile has offered free MLB.tv subscriptions since 2016. This $140 value freebie allows baseball fans to stream, watch, and listen to every out-of-market baseball game throughout the season, which is great when you're a Seattle Mariners fan living on the east coast. Well, I'm thrilled to announce the offer has returned for 2022! If you or anyone you know loves baseball, be sure to share this freebie since Spring T-Mobile customers can sign up for a fre

Southwest Award Sale, Save 20% with Code SAVE20NOW

Southwest Award Sale, Save 20% with Code SAVE20NOW Southwest has a promotion going on, with a 20% discount on award flights. Just book with Rapid Rewards by Thursday, March 31, and save 20% of your points by using promo code SAVE20NOW. This promotion was sent out by email, but even if you don’t see the email in your account, you are still eligible as it is showing on the Southwest website. This promotion can be used for travel between March 29 and May 25, 2022. You can search for award fl

Free United Soybean Hat

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Amtrak BOGO Private Room Sale

Amtrak BOGO Private Room Sale Amtrak has a new nationwide sale where you can book a Roomette for travel from March 16 through May 22 and bring a friend for free. So two people can travel aboard Amtrak’s California Zephyr, Capitol Limited, Cardinal, City of New Orleans, Coast Starlight, Crescent, Empire Builder, Lake Shore Limited, Silver Star, Southwest Chief, Sunset Limited and Texas Eagle for the price of one. Customers in these private rooms receive complimentary lounge access at major

Free Computer Video Games 🎮 – This Week’s Worth $80

Why do I have to complete a CAPTCHA? Completing the CAPTCHA proves you are a human and gives you temporary access to the web property. What can I do to prevent this in the future? If you are on a personal connection, like at home, you can run an anti-virus scan on your device to make sure it is not infected with malware. If you are at an office or shared network, you can ask the network administrator to run a scan across the network looking for misconfigured or infected devices. Another way

Costco, 20% Off Alaska Airlines Gift Cards In-Store (YMMV)

Costco.com, 10% Off Southwest and Alaska Airlines Gift Cards Update: Costco has a deal on Alaska Airlines gift cards in-store. You can buy $500 Alaska cards for $399.99. Availability probably varies by location, but could be worth checking your local stores. Sale valid through April 18. (HT: SD) Costco has a sweet deal online for Southwest and Alaska Airlines gift cards. You can get a discount of 10% on each brand, for $500 denominations. It gets even better if you have the Point Debit Car

Award Sale for United Cardholders, 45K Roundtrip to 10 European Cities

Award Sale for United Cardholders, 45K Roundtrip to 10 European Cities United Airlines launched today a new sale with round-trip fares to 10 European destinations for just 45,000 miles. You also need to pay taxes and fees, which start at $49.37. This sale includes popular cities such as Paris, London, Milan, Munich, Amsterdam and more. However, it is limited to Chase United credit cardholders only. Offer For 3 days only (March 31- April 2, 2022), take advantage of our exclusive Cardmember d

Free ECOS Liquidless Laundry Sheets

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

IHG Promo, 20% Off Award Stays through May 25th

IHG Promo, 20% Off Award Stays through May 25th IHG has a new promotion with a 20% discount on award stays. The offer launched on May 22 for cardholders only, but it should be available to all now. Check out the details below. Offer Save 20% on IHG award for stays lasting 1-3 nights. The offer is valid for point and points + cash booking made by 4/5/2022, for stays from 3/22/2022 through 5/25/2022. The offer first launched for cardholders only, but it now available to all IHG members. There

10 Mindset Shifts For Moms

Today, I have 10 mindset shifts to share with you. The reason I’m sharing these shifts with you is that an enormous part of becoming mindful is choosing what to think on purpose instead of living unconsciously by your default thinking. Most of the work we do inside Grow You, my mindfulness community for moms, is around mindset. The examples below are a taste of what that’s like. Enjoy! Related: 10 Mindset Shifts For Moms (podcast) MINDSET SHIFT #1Instead of thinking: 

Air Framce/KLM Amex Offer: Spend $1000, Get $200 Back

Air Framce/KLM Amex Offer: Spend $1000, Get $200 Back Check your American Express credit cards for a new offer that can save you $200 on Air France or KLM flights. You can find this offer in your Amex consumer and business credit cards. Check out the details of the offer below. Offer Get a one-time $200 statement credit by using your enrolled eligible Card to spend a minimum of $1,000 in one or more purchases direct with Air France or KLM by 6/5/2022. Flights must originate in the US and be

National Consumer Panel Accepting New Users!

Veteran Hiffers may remember the Nielsen Home Scanner program from years past. They've since merged with another company and become the National Consumer Panel. New name, same money making opportunity! As luck would have it, I'm a consumer who lives in a nation and loves being on panels, so I was happy to see the NCP is now accepting new applications where you can make money off your normal, everyday purchases! Upon joining, you're sent a small, handheld scanner to scan the barcodes of all you

Alaska Airlines Chase Offer: Save 10%, Up to $31

Alaska Airlines Chase Offer A new Alaska Airlines Chase Offer can get you a discount of up to 15% on you next flight. There are usually two different offers, so you can find either one in your accounts. Let’s take a look at the details of this offer below. Update: These offers are available again through April 5th, so check your accounts. (HT: DoC) Offer There are usually two different offers available: Earn 15% back on your Alaska Airlines airfare purchase when you spend $50 or more, w

Hilton Grand Vacations Offer, 3 Night Stay and 25K Points for $199

Hilton Grand Vacations Offer for Vegas, Orlando Myrtle Beach Hilton Honors members can get a vacation in Las Vegas, Orlando or Myrtle Beach plus 25,000 bonus points for just $199. We see these Hilton Grand Vacations offers from time to time, and you can often negotiate something better. There’s a small catch however, a timeshare presentation. Let’s go over how these offers work and how to negotiate something better. You can also check out my experience in Las Vegas with a similar offer

Thursday Amazon Deals

Betty Crocker Pizza Maker Bake 12″ Pizzas to perfection! Also for Quesadillas, Nachos, Mini Frittatas, Quiche, Croissants, Giant Cookies, Hors D’oeuvres More! A self-regulated thermostat ensures pizza crusts consistently reach golden, crispy perfection. The illuminated Power On and Ready-to-Bake indicator lights ensure you know exactly when to drop in your favorite ingredients. Not only do the nonstick-coated baking plates deliver just the right level of crisping, they also make clean

70% of Americans say they don’t earn enough money

Are you earning enough money? If you’re like most Americans, you probably feel like you’re not. You may also feel like you don’t have enough in the bank, that your cost of living is rising, and that it’s harder to make ends meet lately. Now more than ever, amid economic uncertainty and rising inflation, it’s hard not to worry about financial sufficiency. So, what exactly is ‘enough,’ and how many people feel like they don’t have it? We surveyed over 1,000 Americans to find

Caesars Rewards Elite Members Can Get Up to 5 Free Nights at Atlantis, Bahamas

Caesars Rewards Elite Members Can Get Up to 5 Free Nights at Atlantis, Bahamas Caesars Rewards offers matching opportunities, and many people probably have Diamond Status. Wyndham has long been a great option to get either Platinum or Diamond status with Caesars Rewards. Caesars Rewards Diamond status especially comes with some great perks if you visit places like Las Vegas and Atlantic City. You can get free dinners, shows, free parking, avoid resort fees, and even a free trip to the Bah

JetBlue Further Expands to Midwest with Service to Milwaukee from Boston and New York

JetBlue Further Expands to Midwest with Service to Milwaukee from Boston and New York JetBlue has announced it has officially launched service from New York’s John F. Kennedy International Airport (JFK) and Boston Logan International Airport (BOS) to Milwaukee Mitchell International Airport (MKE). With daily nonstop flights from New York and Boston, JetBlue continues to advance its growth strategy in the Northeast. Enabled by JetBlue’s Northeast Alliance (NEA), Milwaukee service expands

Free Pet Photo with Easter Bunny on April 9

Bring your furry loved one (hairy guys like me don't count) to your nearest PetSmart location on Saturday, April 9, from 12-3pm and you'll get a free photo with your pet and the Easter Bunny. To reserve your spot, enter your zip code here, select your store, and a specific date and time to book your free appointment. When you arrive for the event, check-in for your appointment and receive a golden egg scratcher card where everyone wins! There will also be a meeting of pets at the Full Cheeks

Free Backcountry Goat Sticker

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

How to Ask for a Referral

If you’re searching for a new job, you know how hard it is to break through the crowd of applicants for every open position. Since many job openings today are listed exclusively online, getting your resume noticed when hundreds — and maybe even thousands — have been submitted for the same job can be a challenge.  One effective way to proceed with a new job search is to bypass those virtual cattle calls altogether and get in front of the HR recruiter or the hiring manager through a r

Score a Harper’s Bazaar Magazine Subscription

Published on Mar 18, 2022 at 11:41 am · Disclosure Every time I see this two-year complimentary Harper's Bazaar magazine subscription, I imagine it's a magazine with famous celebrities walking around middle eastern markets and haggling for prices. I'd actually read that. After you submit your mailing address, you'll be redirected to a “Special Offers” page with a bunch on BS on it. Just press continue on that page without checking any of the boxes. Similar Freebies and

Weekend Amazon Deals

Blackstone Grill Griddle Cleaning Kit Keep your griddle or grill in pristine condition and help it last for the years to come! The 6-inch heavy-duty stainless steel griddle scraper removes debris, cooked-on food and residue. The scour pads clean griddle tops when wet or dry, while the cleaning bricks help remove cooked-on grime from griddle or grill grates. Scrub and scrape away dirt and grime from your griddle or grill with these quality tools that can be used on both hot and cold surfac

Marriott Promo, Get Two Free Nights After Two Paid Stays (Targeted)

Marriott Promo, Get Two Free Nights After Two Paid Stays Marriott has a new targeted promotion that can get you two free nights after you complete two eligible paid stays. The free nights are worth up to 35,000 Marriott Bonvoy points each, and valid for six months after issuance. Take a look at the details of the promotion below and check if you are targeted. Offer Register today. Stay at any of our more than 7,000 participating hotels and resorts worldwide now through 05/31/2022. Get 1

ITA Airways Volare Status Match Offer is Back Through April 15th

ITA Airways Volare Status Match ITA Airways is once again has a status match offer for its Volare loyalty program members. Lots of airline programs are included in the offer, so check the details and see if you are eligible to get elevated status with ITA’s Volare program. Offer If you already belong to a loyalty program of one of the 24 selected airlines, you can sign up to the Status Match campaign and request recognition of your status by April 15. Membership of the exclusive Club reco

Monday Amazon Deals!

TP-Link Deco Mesh WiFi System Create a wide-ranging wireless network. The three included units reduce weak signals, and the mesh technology supports up to 100 devices for unrestricted connectivity. This TP-Link Deco M4 Wi-Fi system is compatible with Alexa for convenient voice control, while the app-based setup lets you change settings away from home. Rather than wifi range extender that need multiple network names and passwords, Deco S4 allows you to enjoy seamless roaming throughout the

The Fourth Trimester (And My Experience As A Mom)

My experience as a mom during the “fourth trimester” has been nothing short of magical (in both really good AND hard ways). (The fourth trimester is the newborn phase, typically lasting for the first three months of the baby’s life.) For me personally, it’s been that every day gets a little bit better. The beginning is just so “disorienting” as my father-in-law so accurately put it. And yet as I’ve used thought work and my experience coaching moms along with the book

JetBlue Sale with One Way Fares from $34, Travel Through June 22

JetBlue Sale with One Way Fares from $34, Travel Through June 22 Spring is here, and JetBlue has launched a new sale that extends through early summer. On Tuesday, the New York based carrier launched another fare sale that will run through Thursday at 11:59 pm. You can get discounted one-way fares as low as $34 one-way. The sale includes mostly domestic destinations, but also some popular international spots. You can also use your JteBlue TrueBlue points. Some of these lowest fares will co

Free Eggo Waffles

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Free La Roche-Posay Sunscreen

Here's a new signup form offering free La Roche-Posay sunscreen. The Anthelios Clear Skin oil-free SPF 60 sunscreen is intended for your face, which is super convenient because that's where the sun shines a lot. They also claim to “help absorb excess oil and reduce shine,” which totally sounds fake. It also has a “powerful antioxidant complex to help protect skin from free radicals caused by UV rays.” Mmmhmmmm. I could have used this during my last vacation. Let's just say it's real

Choice Privileges Promo – Stay Twice, Get Free Night

Choice Privileges Promo – Stay Twice, Get Free Night Just in time for spring travel, Choice Privileges is offering a Stay Twice This Spring, Get a Free Night promotion for members. Now through May 8, Choice Privileges members who complete two separate, qualifying stays at participating hotels will earn enough reward points to redeem a free night at more than 1,000 Choice Hotels properties worldwide. To participate in this promotion, Choice Privileges members must register for the promotio

A look into the Rich Life of a nomadic camper van couple

Let’s take a look at the nomadic Rich Life of IWT employee Jonathan and his partner, Lucy. We’ll cover everything: How and why Jonathan and Lucy decided to live a nomadic life, their camper van build details, the ACTUAL costs involved in living on the road, a few of their Rich Life moments, and more.  You’ll hear about a skeptical mother, Andrew Garfield, two pit bulls and a shotgun, a pack of 4x4s in a snowstorm, and more.  It’s going to be great!  We’ll go into detail

Weekend Amazon Deals

Disney Mickey Mouse Cake Pop Maker Give your Disney party the perfect finishing touch with this kitchen appliance that celebrates the classics. With nonstick cook plates, you can easily make up to 4 cake pops at a time with less mess. The included 25 cake pop sticks are just what you need to get started and the batter piping bag and nozzle are great for decorating your Mickey Cake Pops. Celebrate with Disney’s long-beloved Disney character with this Mickey Mouse Cake Pop Maker. Vont 2

World of Hyatt Credit Cardmembers Offer for AMR Collection Properties

World of Hyatt Credit Cardmembers Offer for AMR Collection Properties World of Hyatt has an offer for its cardmembers to earn extra points on select stays. New and existing consumer and business cardmembers can earn bonus points this spring for eligible stays at AMR Collection properties. That’s Hyatt’s newest collection of luxury all-inclusive brands added through the 2021 acquisition of Apple Leisure Group. Starting March 7 through May 15, 2022, World of Hyatt Credit Cardmembers will

Delta NYC Award Sale – 34K RT to Europe, 8K to Caribbean, 5K Domestic

Delta NYC Award Sale Delta Air Lines has launched a new award sale with fares from New York City starting at just 5,000 SkyMiles round trip. The lowest prices are for domestic flights, but you can also book flights to popular Caribbean islands for just 8,000 miles round-trip and European destinations from 34,000 miles round-trip.  Here are the promotion details: Promotional Pricing Ends: March 18, 2022 at 11:59 p.m. ET Promotional Travel Window: April 24 – May 26, 2022 (varies by r

Free Disney Movie Insiders Points

Get free Disney Movie Insider points by entering these codes! In addition to the free codes randomly released, there are monthly “mystery” points given out. All you have to do is click this link once a month and you'll get a minimum of 5 free points. I've updated the list of codes to now come sorted in a table, newest to oldest, along with their known expiration dates! You can also sort by any other column by clicking on the title in the first row. Points Code Date Added Expiration 1

Exclusive Offer for World of Hyatt Members, 25% Off Room Rates April-May

Update: The promotion is now live. Please note, due to the rising COVID cases and evolving local guidelines, mainland China is no longer participating in the sale as previously communicated.  Hyatt has announced a new exclusive sale for World of Hyatt members. This spring, with travelers looking to explore, World of Hyatt is launching the Member Private Sale. This limited-time offer gives World of Hyatt members a 25% discount at more than 975 participating Hyatt properties worldwide. The

10 Mindset Shifts For Moms

Today, I have 10 mindset shifts to share with you. The reason I’m sharing these shifts with you is that an enormous part of becoming mindful is choosing what to think on purpose instead of living unconsciously by your default thinking. Most of the work we do inside Grow You, my mindfulness community for moms, is around mindset. The examples below are a taste of what that’s like. Enjoy! MINDSET SHIFT #1Instead of thinking:  I have too much on my plate right now. Try think

Free Rita’s Italian Ice 2022

The annual free Rita's Regular Ice treat returns on Sunday, March 20, 2022 and they're offering it for an entire week! Celebrate the first day of spring by stopping at your local Rita's for a free Italian Ice treat during the week of March 20 – March 27. Simply download their mobile app before 3/20 and create a free account in order to get your freebie. Wait…holy…SPRING IS ALMOST HERE?! YEEEESSSSS! *rushes outside* *immediately runs back inside* Nope, it's still freezing up here. Hop

Wednesday Amazon Deals

LeapFrog LeapLand Adventures Video Game The LeapLanders are getting ready to celebrate the Gem Festival, but the keys to Clever Castle are missing! Go on a quest as you play the LeapLand Adventures learning video game. Hunt for keys to unlock the castle and learn about letters, numbers, shapes and colors along the way. No web connection, downloads or account setup required! Choose between two characters and explore Letterland, Numberville, Shapetown and Color Springs. Players can also exp

Free Mylanta Gas Minis

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Free Support for Ukraine Sticker Pack

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Weekend Amazon Deals

Instant Pot Duo 8qt 7-in-1 Multi Pressure Cooker Easy to use, easy to clean, fast, versatile, and convenient, the Duo is the one that started it all. It replaces 7 kitchen appliances: pressure cooker, slow cooker, rice cooker, steamer, sauté pan, yogurt maker warmer. With 13 built-in smart programs, cook your favorite dishes with the press of a button. The tri-ply, stainless steel inner pot offers quick, even heating performance. Redefine cooking and enjoy quick and easy meals anywhere,

Hilton Timeshare Offers for Multiple Destinations (Maui, Los Cabos Etc)

Hilton Timeshare Offers for Multiple Destinations Hilton Honors members can get a vacation in multiple destinations plus 25,000 bonus points starting from $179. We don’t see these offers for Hawaii very often, so if you’re planning a trip there, this is worth a read.  Hilton Grand Vacations Club is the timeshare brand under Hilton. The Hilton vacation club offers a points-based system where you can purchase a certain amount of points and then use them at properties you can afford with

Free Rita’s Italian Ice 2022

The annual free Rita's Regular Ice treat returns on Sunday, March 20, 2022 and they're offering it for an entire week! Celebrate the first day of spring by stopping at your local Rita's for a free Italian Ice treat during the week of March 20 – March 27. Simply download their mobile app before 3/20 and create a free account in order to get your freebie. Wait…holy…SPRING IS ALMOST HERE?! YEEEESSSSS! *rushes outside* *immediately runs back inside* Nope, it's still freezing up here. Hop

7 Tools To Become More Mindful

I define mindfulness as “awareness with acceptance.” This means you 1) become aware (conscious of) what you’re thinking, feeling, and doing and 2) accept it without judgment. When you do this as a practice, you reduce so much negative emotion in your life, including stress and anxiety. How you do it is what I want to share with you today—specifically the mindfulness tools that are available to you to become more mindful. Here’s a look at seven tools you can use to beco

Free Georgia State Face Mask

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Select Amex Delta Cardholders Can Get Complimentary Medallion Status

Select Amex Delta Cardholders Can Get Complimentary Medallion Status Delta Air Lines has sent out emails offering some Amex Delta cardholders complimentary Medallion Status. Delta will provide targeted customers with Medallion Status one tier higher than your equivalent current status they have with Alaska, American, Southwest, JetBlue or United. There’s also the option to extend the status through January 31, 2023. Check out the details of this offer below. Offer If you have elite status

Today’s Free Kindle eBooks

As usual, I've put together a list of Kindle eBooks. Many of these are available to everybody! For the longest time, I thought they were only for Amazon Prime members, however I discovered anybody can read these eBooks with any number of Kindle apps. Be it on your phone, computer, or tablet, you can download a Kindle app and get these books for ! They're split into different categories and were all as of this morning, though please make sure they're still when you go to redeem them since someti

App in the Air Competition, Fly Most Miles in 2022 to Win Trip to France

AITA App, Fly Most Miles in 2022 to Win Trip to France App in the Air (AITA)has launched a new competition where you can win a free trip to France. App in the Air is an online travel assistant that helps you track your itineraries, boarding passes and manage your miles across airlines. It also helps you find the best prices and helps you book your flights. This is just the description in the app, but I haven’t yet used it myself. If you want to check out App in the Air, then now is the ti

Rebate: Free KPOP Korean Hot Sauce

Published on Feb 28, 2022 at 5:35 pm · Disclosure Here's another delicious rebate offer good for free full-sized KPOP hot sauce. Purchase a bottle from a retail location and save your receipt. Upload your receipt within 14 days of purchasing. Enjoy 100% cash back on your purchase! I love these simple, easy full-sized rebate offers without many hoops. I genuinely think they're how most freebie offers will run within 5-10 years. Similar Freebies and Samples!

World of Hyatt Credit Cardmembers Offer for AMR Collection Properties

World of Hyatt Credit Cardmembers Offer for AMR Collection Properties World of Hyatt has an offer for its cardmembers to earn extra points on select stays. New and existing consumer and business cardmembers can earn bonus points this spring for eligible stays at AMR Collection properties. That’s Hyatt’s newest collection of luxury all-inclusive brands added through the 2021 acquisition of Apple Leisure Group. Starting March 7 through May 15, 2022, World of Hyatt Credit Cardmembers will

Free Jiffy Mix Recipe Book

Published on Feb 21, 2022 at 4:50 pm · Disclosure This free Jiffy Mix recipe book will look great sitting next to my coffee maker gathering dust. There's nothing that impresses the ladies more than a guy who isn't even committed enough to learn a few new recipes every now and then! Wait, that doesn't sound right…Let me try again… I'm always looking for new recipes! I love extending my knowledge of food I can't cook. That might explain why I signed up for this freebie. S

Today Only! United Airlines Offers One-Way Flights to London for 22,000 Miles

United Airlines Offers One-Way Flights to London for 22,000 Miles United Airlines has launched a new promotion today with discounted awards for travel to London. Today only, book an award flight from the US to London for just 22,000 miles each way, plus taxes. A round-trip purchase is required. So that’s 44,000 miles plus taxes and fees starting at $209.97. Awards are valid for roundtrip Economy tickets on United and United Express for travel from March 1, 2022 to November 15, 2022. You c

Exclusive Offer for World of Hyatt Members, 25% Off Room Rates April-May

Hyatt has announced a new exclusive sale for World of Hyatt members. This spring, with travelers looking to explore, World of Hyatt is launching the Member Private Sale. This limited-time offer gives World of Hyatt members a 25% discount at more than 975 participating Hyatt properties worldwide. The offer is not live yet, and there’s a short booking window. You can only book between March 15 through March 22, 2022, for stays between April 1 – May 31, 2022. Internationally, World of

Free IHOP Short Stack Pancakes on March 1, 2022

The annual free National Pancake Day at IHOP will return on March 1, 2022! Stop in between 7am-4pm and get a free stack of buttermilk pancakes! Veteran Hiffers will recognize this recurring yearly offer, but here's how it works if you're new to the game. Join IHOP's free MyHOP rewards system before February 28. Go to a participating IHOP on March 1. Eat one free short stack of pancakes. That about sums it up. You can search by zip code on their site to make sure your local IHOP is participat

How to Effectively Build Wealth at Any Age

There are a few core principles that are universal. The sun rises in the east and sets in the west. The speed of light in a vacuum is 299,792,458 meters per second. To create wealth, you must earn more, save more, and invest with intelligence.  If you’re reading this article, it’s because you have a keen interest in learning more about the principles surrounding wealth creation. Whether you’re starting your journey to building wealth in your 20s, 30s, 40s, or beyond, the core princi

Alaska Airlines Launches Flight Pass, a Subscription Service from $49/Month

Alaska Airlines Launches Flight Pass, a Subscription Service from $49/Month Alaska Airlines has announced the launch of Flight Pass, a subscription-based travel offering that offers value and flexibility. Available starting today, Flight Pass members can fly up to 24 roundtrip flights a year to the most popular routes within California, as well as nonstop service from California airports to Reno, Phoenix and Las Vegas, for a fixed monthly rate. Annual plans start at $49 per month. Flight Pa

How To Help A New Mom With Anxiety

It’s very common for new moms to feel anxious. Even worse, anxiety can leave the new mom feeling overwhelmed if she doesn’t know how to process the emotion. If the new mom is feeling anxious, it can affect her ability to take care of the baby and the rest of the family. If you’re a friend or family member who is trying to help a mom who feels anxiety, you’re in the right place. This post is dedicated to helping you do just that. Please note: If you believe the mom has

Rebate: Free Moonshot Crackers

Despite their name, this awesome deal of a free full-sized Moonshot Crackers doesn't require a degree in rocket science. All you have to do is purchase any flavor of Moonshot Crackers at a participating local retailer, then submit an easy rebate form online and you'll get a full refund via Venmo or Paypal, up to $4.99. Here's how it works: Just sign up with your email address or phone number, then upload a picture of your Moonshot receipt from your local grocery store. We'll reimburse you for

Caesars Las Vegas Amex Offer: Spend $200, Get $40 Back

Caesars Las Vegas Amex Offer: Spend $200, Get $40 Back Check your American Express credit cards for a new offer that can save you $40 on your nest stay at Caesars properties in Las Vegas. You can find this offer in your Amex consumer and business credit cards. Check out the details of the offer below. Update: This offer is available again through May 8th, 2022. Offer Get a one-time $40 statement credit by using your enrolled Card to spend a minimum of $200 in one or more transactions on

Free Stress-Free Retirement Book

I hope you were able to find some cool or useful freebies on Hey, It’s Free! If you still have any questions or ideas, feel free to contact me! You might find some of the key links on the right helpful as well. They're some of our most popular freebie series along with some helpful guides on how to easily and quickly have tons of freebies and samples sent your way without paying a dime! And you might even laugh (...okay, chuckle) a few times along the way!

Free “I Read Banned Books” Sticker and Bookmark

Published on Feb 15, 2022 at 4:26 pm · Disclosure MoveOn is giving away a free “I Read Banned Books” sticker and bookmark. This freebie is factually correct for many of us as well, since a rash of crazy state legislatures have already banned like half of the great books we all read in elementary school! As with other MoveOn freebies, you only have to submit your information on the first page. You can safely ignore and exit out of any donation requests they ask for on the

Amtrak Auto Train, Tickets as Low as $29 Plus Cost of Your Vehicle

Amtrak Auto Train Sale Amtrak is helping people travel through the East Coast without traffic on its Auto Train, and offering some low fares at the same time. If you book now, you can travel down the East Coast to Florida in Coach for as low as $29 plus the cost of your vehicle, and skip the I-95. The Auto Train operates daily non-stop service and lets travelers to bring along their cars, vans, SUV’s, motorcycles, jet-skis, or even small boats. During this sale, you can also book Roomette

Free Computer Video Games 🎮 – This Week’s Worth $40

Epic Games Store gives away free video games on a weekly basis! They've given away over 200 games since this amazing freebie started back in 2019 and is still on-going as of 2022. Each week, on Thursday, at 8am PT / 11am ET, Epic releases one to three free games! These high-value games are available only for a week to checkout download for free. However, once you go through the checkout process (with no payment method required), the computer game is yours to keep permanently forever! It will

Icelandair Summer Sale, Round-Trip Flights to Europe from $379

Icelandair Sumer Sale, Round-Trip Flights to Europe from $379 Icelandair has launched a Summer fare sale offering round-trips to Europe for as low as $379 for economy light seats and $999 for saga premium. Icelandair flies from 15 cities in North America to 20 destinations across Europe. To take advantage of this sale, you must book by march 8 and travel from April 20 – June 15 and August 15 – December 20, 2022. So it doesn’t include the whole summer, and especially not the peak trave

Monday Amazon Deals!

LEGO Harry Potter Hogwarts: Fluffy Encounter Building Kit This reconfigurable playset features favorite characters, familiar locations and a 3-headed dog for 3 times the fun! Put Harry Potter magic into kids’ hands with 3 popular minifigures – Harry Potter, Ron Weasley and Hermione Granger – and Fluffy, the giant, 3-headed Hogwarts dog. Fluffy’s legs can be placed into a range of positions and each of the 3 movable heads shows a different expression. The set comprises 5 separate m